All Workout Guides
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Read more: 7 Best Dumbbell Curl Variations for Bigger and Stronger Biceps7 Best Dumbbell Curl Variations for Bigger and Stronger Biceps
In this article, a CPT names the seven best dumbbell curl variations for size and strength.
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Read more: 3 Full-Body Kettlebell Workouts for Any Goal, Written by a Personal Trainer3 Full-Body Kettlebell Workouts for Any Goal, Written by a Personal Trainer
Three ideas for a full-body kettlebell workout straight from a certified personal trainer.
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Read more: 7 Running On a Treadmill Tips to Make Your Run Better7 Running On a Treadmill Tips to Make Your Run Better
Hopping on a treadmill for your next workout? These seven running on a treadmill tips should make your run more effective.
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Read more: Beginner Barbell Workout: Learn the BasicsBeginner Barbell Workout: Learn the Basics
New to lifting weights? Our certified personal trainer explains beginner barbell workouts you can do.
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Read more: 5 Epic Jason Khalipa Workouts for You To Do in Your Home Gym5 Epic Jason Khalipa Workouts for You To Do in Your Home Gym
Check out five epic Jason Khalipa workouts, ideal for any garage or home gym owner.
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Read more: Treadmill vs. Outside Running: Which Is More Effective?Treadmill vs. Outside Running: Which Is More Effective?
Running enthusiasts have been debating treadmill vs. outside running for decades. A former track coach and athlete breaks down the pros and cons of each.
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Read more: Row Like a Pro: Learn How to Use a Rowing Machine The Right WayRow Like a Pro: Learn How to Use a Rowing Machine The Right Way
In this expert guide, learn to safely and effectively add rowing into your workout routine to become a cardio powerhouse.
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Read more: Partner Workout Ideas: How to Absolutely Crush Your Next Partner WorkoutPartner Workout Ideas: How to Absolutely Crush Your Next Partner Workout
All of the usual benefits of working out apply to partner workouts, but working out with someone else comes with a few unique perks.
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Read more: 5 Best Treadmill Workouts For All Fitness Levels
5 Best Treadmill Workouts For All Fitness Levels
Need help finding the best treadmill workout? The team at Garage Gym Reviews is here to assist, with 5 options you’ll love.
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Read more: Best Low-Impact Exercises for Post-Injury TrainingBest Low-Impact Exercises for Post-Injury Training
Ditch the HIIT and ease back into an exercise routine with these low-impact workout ideas. As someone who spends most of their time working with fitness equipment and doing fitness challenges for YouTube videos, I’ve suffered my fair share of injuries and have had to learn a thing or two about modifying exercises so that…
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Read more: 19 Best Dumbbell Exercises to Target Every Muscle Group19 Best Dumbbell Exercises to Target Every Muscle Group
Get a full-body dumbbell workout in with just one piece of equipment. When the pandemic hit, people were scrambling to purchase a set of dumbbells. Why? Because they are a versatile piece of equipment that can be used at home to build total-body strength. Dumbbells offer more diversity than a barbell of the same weight,…
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Read more: Best Back Exercises For Building Muscle and StrengthBest Back Exercises For Building Muscle and Strength
These dumbbell, barbell, and bodyweight movements are the best back exercises for increasing size and strength in your back.