
Four ideas for a full-body kettlebell workout straight from a certified personal trainer.

Hopping on a treadmill for your next workout? These seven running on a treadmill tips should make your run more effective.

New to lifting weights? Our certified personal trainer explains beginner barbell workouts you can do.

Check out five epic Jason Khalipa workouts, ideal for any garage or home gym owner.

Running enthusiasts have been debating treadmill vs. outside running for decades. A former track coach and athlete breaks down the pros and cons of each.

In this expert guide, learn to safely and effectively add rowing into your workout routine to become a cardio powerhouse.

All of the usual benefits of working out apply to partner workouts, but working out with someone else comes with a few unique perks.

Need help finding the best treadmill workout? The team at Garage Gym Reviews is here to assist, with 5 options you’ll love.

Ditch the HIIT and ease back into an exercise routine with these low-impact workout ideas. As someone who spends most of their time working with fitness equipment and doing fitness challenges for YouTube videos, I’ve suffered my fair share of injuries and have had to learn a thing or two about modifying exercises so that…

Check out our guide to get the best dumbbell exercises for a full-body workout.

These dumbbell, barbell, and bodyweight movements are the best back exercises for increasing size and strength in your back.