The Best Home Saunas (2026): A Heated Approach to Recovery

At a Glance 

• Upper mid-range indoor infrared sauna
• Average temperature range
• Requires a dedicated 120V outlet and 20A circuit
• Above-average warranty

There are two reasons we named the Sun Home Equinox 2-Person Full-Spectrum Infrared Sauna as our best home sauna and gave it an overall score of 4.4.

The first can be found in the name—it utilizes full-spectrum infrared heating, as opposed to most home saunas that just use far infrared heating. What’s the difference? Far infrared heating penetrates deep into the skin, which is good because it can help you sweat out toxins and provide other benefits. Full-spectrum, on the other hand, provides three levels of heat for complete penetration.

Second, the Equinox is packed with solid features beyond worthwhile heating: Chromotherapy lighting, removable benches for hot yoga or exercising, and solid speakers. “It felt like a full sauna experience. Plus, the speakers and lighting are amazing,” GGRE lead reviewer Lindsay Scheele told me, rating the features at a 4 out of 5.

Construction: 4.5/5

Heat Performance: 5/5

Features & Extras: 4/5

Why We Like the Sun Home Saunas Equinox 2-Person Full-Spectrum Infrared Sauna

Lindsay tested out the Sun Home Equinox extensively, and it’s the one infrared sauna that she keeps coming back to. Capable of reaching a maximum temperature of 165 degrees Fahrenheit, the Equinox earns a 5-out-of-5 score for its heat performance. “The four far-infrared heaters are really the star of the show,” Lindsay mentioned. “For me personally, this is the hottest infrared sauna that I’ve ever tested.”

Using high-quality materials—premium kiln-dried eucalyptus wood and full-spectrum infrared heaters with quality ELF/EMF shielding (protecting from low-frequency electric and magnetic fields)—Lindsay rates the construction and durability at 4.5 out of 5. She added, “The construction is solid with the Equinox; even after moving it around the warehouse and having multiple people test it out multiple times, there’s no issues or signs of wear.”

Alternatives

Remember how your mother said that too much of a good thing is bad for you? Well, there are some infrared sauna dangers, so it’s important to limit your exposure to 15 minutes per session.

As said before, the Equinox comes with a “killer” Bluetooth-connected surround sound system (according to Lindsay) and medical-grade chromotherapy LED lighting, though all those features come at a cost—$6,799, to be exact. A limited lifetime warranty makes that price a little more digestible, as does the ability to finance the purchase. It’s still pricey, but it earns a 4 out of 5 for value.

For a more budget-friendly option that still seats at least two people, you could consider the Almost Heaven Morgan Barrel Sauna.

Testing Breakdown

Our top pick for the best home sauna overall earned solid marks in most categories, though it fell short in a couple of areas.

Vs. The Average

The Sun Home Saunas Equinox 2-Person Full-Spectrum Infrared Sauna comes at a lower price tag than other home saunas, and its lengthier warranty stands out.

Check out our Sun Home Equinox review for more information.

At a Glance 

• High-end indoor/outdoor sauna
• Way above-average temperature range
• Requires a 240V outlet—may require an electrician to install
• Below-average warranty

We like the unique design of the Plunge Sauna because it offers a modern take on a traditional sauna. A slanted back wall with an attached upper and lower bench provides an ergonomic backrest. It holds heat well once it reaches the desired temperature, leading us to rate it a 4 out of 5 for performance.

Construction: 4/5

Footprint: 3.5/5

Delivery & Setup: 3.5/5

Why We Like the Plunge Sauna

The exterior and benches are constructed with incense cedar, providing an aromatic wood smell. The interior has a blend of pine and hemlock. This high-quality sauna also has a waterproof roof, allowing it to work inside or outside of your own home. We rate the construction a perfect 5 out of 5.

RELATED: Plunge Sauna Mini Review

The Plunge Sauna has a Wi-Fi controller that can be controlled through a mobile app, along with customizable accent lighting. Plus, if you want to stand or stretch in the sauna, you can flip the benches up, which is an innovative way to save and use space.

Alternatives

During our testing experience, it took just under an hour for the sauna to go from 70 to 185 degrees. “I set the heat for my sauna session to 185 degrees and timed the sauna. Starting from 70 degrees, it took 56 minutes and 43 seconds to get to 185 degrees,” our product tester told me.

Both the standard and extra-large versions of the Plunge Sauna will require a 240-volt outlet, and you should consult an electrician to install a dedicated outlet for the sauna. Additionally, this is an expensive sauna at $12,990 for the standard size (although it’s often marked down).

If you’re in the market for a high-end sauna that doesn’t take as long to heat up, the Sun Home Luminar Outdoor 2-Person Infrared Sauna is a fantastic alternative.

Testing Breakdown

The Plunge Sauna has a lot to offer, though you’ll pay a hefty price for it. Here’s how it scored.

Vs. The Average

The Plunge Sauna is quite a bit more expensive than its competitors, but it’s also larger and can reach temperatures higher than any other sauna on our list.

Learn more about this sauna in our Plunge Sauna review.

At a Glance 

• Offers both infrared and red light therapy
• Average temperature range
• Made from low-odor Canadian hemlock wood
• 3-year warranty

The Caldera has some excellent features we love, especially the detachable red light therapy panel, which emits wavelengths of red light between 660 and 880 nanometers (nm). GGRE Lead Reviewer Lindsay Scheele told me, “You want to sit right between about 600 and 1,000, so this really hits the mark.” We give this 4 out of 5 stars for features and extras.

Construction: 4.5/5

Heat Performance: 4/5

Features & Extras: 4/5

Why We Like the Relaxe Caldera Infrared Sauna

In addition to having a sleek, modern design that we found quite appealing, the Relaxa Caldera offers two kinds of light therapy. Infrared saunas use specific wavelengths that generate additional heat from within your body, and Relaxe has added a detachable red light therapy panel, which offers even more benefits.

RELATED: Best Red Light Therapy Devices

The infrared heat is powered by nine carbon heaters, helping it earn 4 out of 5 for its heat performance. Lindsay told me, “The heaters are placed around the side panels as well as on the ground and underneath the bench, and you are really feeling heat from every direction.”

Finally, it also includes a Himalayan salt bar and chromotherapy lighting mode, which, while not necessary, can enhance the overall experience. Lindsay told me, “Between the salt, the red light, the infrared, and the fact the chromotherapy lighting is uniquely done with these starlight-like features at the top, I thought it was just a very fun sauna to use.”

Alternatives

The Relaxe Caldera is an infrared sauna, which means it has a lower maximum temperature than traditional saunas. This is intentional, as it’s meant to provide a more gentle, tolerable heat, but if you’re looking for the maximum temperature in a sauna, this isn’t the one for you.

While we think it’s well-built, one notable drawback is the fact that it’s an indoor-only sauna. We gave it a 4 out of 5 for construction due to the built-in features and high-quality wood, but unfortunately, it’s not designed to withstand the elements. This means you’ll need plenty of space in your home or garage to keep the sauna protected.

If you’re looking for a sauna that can be stored outdoors, the Redwood Outdoors Duo Sauna may be a better choice. It uses traditional heating elements instead of infrared light, but it’s a great choice for outdoor users.

Testing Breakdown

Here’s how the Relaxe Caldera scored using our sauna testing methodology.

Vs. The Average

Compared to the average home sauna, the Relaxe Caldera has a smaller footprint and a lower temperature, but that’s intentional, as it uses infrared light therapy. Here’s how it stacks up against the average.

For more, be sure to read our full Relaxe Caldera Infrared Sauna review.

At a Glance 

• Low mid-range indoor infrared sauna
• Average temperature range
• Requires a dedicated 120V outlet and 20A circuit
• Above-average warranty

Our favorite two-person sauna goes to the Sunlighten Amplify II Infrared Sauna. This full-spectrum infrared sauna also comes as a single-person or three-person sauna, with a similar structure and features. Combining far infrared heaters with short-wave halogen heaters, Sunlighten uses a proprietary design that they claim emits virtually no EMFs. Paired with solid materials and your choice of eucalyptus or basswood, the Amplify II earns a 4 out of 5 for durability and construction.

Construction: 4/5

Heat Performance: 5/5

Footprint: 5/5

Why We Like the Sunlighten Amplify II Infrared Sauna

While we haven’t tested the Sunlighten Amplify II Infrared Sauna yet, we’ve used a few other products from the brand, like the Sunlighten Solo Sauna, and can vouch that these products have solid construction and features.

This indoor sauna is compatible with 120-volt outlets, meaning you won’t have to get any electrical work done for your sauna to run properly. The sauna uses full-spectrum infrared heat across two heaters and far-infrared heat in four heaters, to help heat the body from within and safely raise your heart rate. The Amplify II can reach temperatures of 170 degrees, which is impressive for an infrared sauna, leading us to rate the performance at 5 out of 5.

Extra features include chromotherapy lighting, a built-in sound system, and an LED control panel to adjust temperature and timers. We also like that you can customize the type of wood used for this indoor sauna: eucalyptus or basswood. Eucalyptus is heavier and more durable, while basswood is hypoallergenic.

Alternatives

Due to the customization and choice of wood for the sauna, you’ll have to request a quote from Sunlighten for the exact price of the unit. (I asked GGR Everything lead reviewer Lindsay Scheele about this, and she said the price falls around $5,000, depending on whether it’s on sale or not.) Suffice it to say, though, that it’ll be one of the pricier options for a two-person sauna, especially after adding shipping costs. It earns a 3 out of 5 for customer experience.

“It’ll be pricey, because they’re sending you three 100-plus-pound boxes to your door,” adds Lindsay. We rate the delivery and assembly a 3 out of 5, because you’ll definitely need the help of a friend or two.

Don’t need all the bells and whistles of a built-in sound system? The Heavenly Heat Far Infrared 2-Person Sauna is a more eco-friendly alternative with the same seating capacity.

Testing Breakdown

Check out how the Sunlighten Amplify II fares against our testing methodology. We’ll be sure to update these scores once we get our hands on this two-person sauna, as well.

Vs. The Average

The Sunlighten Amplify II is more affordable than the competition while also offering better warranty coverage.

At a Glance 

• High-end outdoor infrared sauna
• Average temperature range
• Requires a 240V outlet—may require an electrician to install
• Below-average warranty

With a lot of smart tech and capabilities, the Sun Home Luminar Outdoor Sauna is our pick for the best infrared sauna. It’s also built to last year-round, through different seasons and different weather conditions. 

We tested the larger, 5-person version of this sauna and rated it a 5 out of 5 for performance. Garage Gym Reviews Everything lead reviewer Lindsay Scheele told me, “It’s one of the most expensive saunas I’ve tested, but it also has the most to offer.”

RELATED: Best Red Light Therapy Devices

Footprint: 4/5

Features & Extras: 5/5

Construction: 4.5/5

Why We Like the Sun Home Luminar Outdoor 2-Person Infrared Sauna

This is a full-spectrum infrared sauna, providing near, mid, and far infrared heat at the same time from carefully placed heating panels. Along with this, the Luminar boasts mobile-app control capabilities, Bluetooth premium surround sound, and LED lighting. If you want to enhance your sauna experience even more, you can select a red light therapy add-on when you add the Luminar to your shopping cart.

“You can feel it heating up in seconds, and it only took about 10 minutes to reach its max temperature,” Lindsay told me.

The Sun Home Luminar infrared sauna also has a sleek but functional design for the outdoors to prevent it from warping, shrinking, or cracking. This helped it earn a 4.5 out of 5 for durability and construction.

Alternatives

As is the case with many outdoor saunas, the Sun Home Luminar will require 240 volts for power. Also, this is pricey, costing about $11,599 for the 2-person home sauna. We rate it 3.5 out of 5 stars for value.

When I asked Lindsay for her thoughts on the Luminar, she told me, “Lying on the curved benches got a little uncomfortable after about 20 minutes.”

Another drawback is the interior capacity. When we tested the 5-person model and had five adults sit inside, it was cramped. “We were not comfortable with five people in it,” she told me. “Calling it a four-person sauna would be more fair.”

Is the Sun Home Sauna’s premium price tag too high for your budget? You can save a bit by going with the HigherDOSE Full-Spectrum Infrared Sauna.

Testing Breakdown

Here’s how the Sun Home Luminar scored when we rated it according to our testing methodology.

Vs. The Average

While the Sun Home Luminar is more expensive than average, it offers tech capabilities you won’t find in many other saunas.

Read our in-depth Sun Home Sauna review for more details.

At a Glance 

• High-end sauna blanket
• Below average temperature range
• Requires a 120V outlet, which is standard in most homes
• Below-average warranty

Capable of heating up to 175 degrees Fahrenheit, the HigherDOSE Infrared Sauna Blanket provides all-around heat and comfort in a portable and easy-to-use package. It earned 4.6 stars overall and is a solid choice for those who want a sauna experience at home but don’t have room for a full sauna.

Footprint: 4.5/5

Construction: 3.5/5

Heat Performance: 5/5

Why We Like the HigherDOSE Infrared Sauna Blanket

The HigherDOSE Infrared Sauna Blanket takes about 10 minutes to preheat, and you’ll need a heatproof surface to lie on. Once it’s at your desired temperature, you hop in and set a timer for as long as you want to remain in the blanket. Lindsay notes it’s easy to set up and use, too, rating the performance a 5 out of 5.

The sauna blanket received a 4.5 out of 5 rating for footprint. It’s 71 inches long unfolded, but it rolls up into a compact package and can be thrown in the back of a car during a vacation. “I wouldn’t want to carry this around all the time,” Lindsay adds, “But being able to take it with you for a weekend trip is great.”

Alternatives

Fair warning: You’ll get very sweaty, and if you don’t have an insert or blanket inside, cleanup can be a bit of a hassle. When I asked Lindsay if the $89 inserts are worth the extra price, she said yes, because your sweat could cause the sauna blanket to break down faster. She rated it a 3.5 out of 5 for durability.

Although HigherDOSE says on its website that its blanket can reach up to 175 degrees Fahrenheit, the programmable thermostat only reads settings from 1 to 8, so it’s hard to tell exactly how hot it is at any given moment.

If you need a portable option but want a bit more bang for your buck, check out the Sun Home Infrared Sauna Blanket, which reaches 167 degrees and is $200 less than the HigherDOSE blanket.

Testing Breakdown

There’s a lot to like about the HigherDOSE Infrared Sauna Blanket, but there are also a few things to watch out for. Check out how it scored during our testing process.

Vs. The Average

While we are fans of the HigherDOSE Infrared Sauna Blanket, it’s important to note that it is more expensive than most sauna blankets, and it has a shorter warranty.

Learn all the details in our in-depth HigherDOSE Infrared Sauna Blanket review.

At a Glance 

• Upper mid-range indoor/outdoor dry sauna
• Above-average temperature range
• Requires a 110V outlet
• Much above-average warranty

Our choice for the best dry sauna for your home is the Almost Heaven Morgan Barrel Sauna. The cylindrical design of the Morgan Barrel Sauna allows the dry heat to circulate around the entire sauna, leading to better heat distribution throughout. We rate the performance a perfect 5 out of 5.

Value: 4/5

Heat Performance: 5/5

Features & Extras: 3/5

Why We Like the Almost Heaven Morgan Barrel Sauna

This barrel sauna can be used indoors or outdoors and has a manufacturer’s limited lifetime warranty on the sauna and five years on the heater. It can be purchased online for about $8,165, which includes shipping in the continental United States. This is a decent price for a sizable sauna, so we rate the value a 4 out of 5.

USA Weightlifting Junior National Team Coach Sean Rigsby, CSCS, has it at his gym and is impressed with how quickly it can get warm. It’s powered by an electrical Harvia heater and can reach up to 190 degrees Fahrenheit. The Harvia heaters feature 40 pounds of sauna stones, which will allow you to ladle water over the stones and create steam (if you want). Otherwise, you can use the sauna without water for dry heat.

Alternatives

The main callout we have about the Almost Heaven sauna is the delivery and assembly process, which earns 3 out of 5 stars. The instruction manual isn’t specific to the Morgan model—it was a generic system on assembling barrel-style saunas from Almost Heaven—which left room for interpretation when building it. “It certainly complicated things for an already lengthy build,” Sean told me.

Looking for a high-quality dry sauna alternative? The Plunge Sauna functions as either a traditional steam or dry sauna.

Testing Breakdown

Here’s how the Almost Heaven Morgan Barrel Sauna scored after we evaluated it against our testing methodology.

Vs. The Average

The Almost Heaven Morgan Barrel Sauna is larger than other options on our list, but it can also fit more people and reach higher temperatures.

For more on this sauna, check out our Almost Heaven Morgan Barrel review.

At a Glance

• Mid-range outdoor dry/steam sauna
• Above-average temperature range
• Requires a 220V outlet—may require an electrician to install
• Lower-than-average warranty

If you’re looking for the best outdoor sauna featuring a traditional, yet modern, design and ultimate durability, look no further than the Redwood Outdoors Duo Sauna. We like its compact design for an outdoor two-person sauna and its durability, which earned 4.5 out of 5 stars. It’s easy enough to hop in after some outdoor training, too.

Heat Performance: 5/5

Value: 4.5/5

Durability & Construction: 4/5

Why We Like the Redwood Outdoors Duo Sauna

The sauna is made of Thermowood, created by heat-treating Scandinavian softwood to temperatures between 180 and 230 degrees in kilns for days at a time. This helps reduce the risk of wood swelling, cracking, or warping over time. Thermowood is also resistant to rot and fungi, and can provide increased longevity and insulation to your sauna.

The two-person sauna kit is a compact solution for people living in the city who want an outdoor sauna. Being just over 5 feet long and 4 feet wide, it can provide a nice space for two users without taking up your entire backyard space.

Although we haven’t had our hands on the Duo Sauna yet, we’ve tested its bigger brother, the Redwood Outdoors Thermowood Cabin Sauna. Lead reviewer of Garage Gym Reviews Everything, Lindsay Scheele, rated the four-person sauna’s performance a solid 5 out of 5. “Once we got everything set up, it worked perfectly,” she told me.

Alternatives

The biggest callout for the Cabin Outdoor Sauna was its assembly and installation. The slats of the sauna interlock easily enough, but the assembly video provided was for an older model. “We had to troubleshoot a bunch of pieces together,” Lindsay told me, “Since we had over 300 different pieces to work with—and a ton of them looked similar to one another.” 

At a glance, the Duo Sauna does look simpler, since its front and back walls come preassembled. Still, the assembly requirements for this sauna are sizable, so we rate it a 3 out of 5 for its delivery and setup.

The electric heater will also require 220 volts, which is a less common voltage. Another drawback is that Redwood Outdoors only provides a one-year warranty. This is short for such a costly piece of equipment, which earns it a 2.5 out of 5 for warranties and policies. 

Love the traditional wood sauna look? You could also consider the full-spectrum Sunlighten Amplify II Infrared Sauna.

Testing Breakdown

The Redwood Outdoors Duo Sauna’s scores were a mixed bag, though it earned high marks in categories like durability and construction, features and extras, and heat performance.

Vs. The Average

The Redwood Outdoors Duo Sauna may be larger than its competitors, but it’s more affordable while also capable of reaching a higher temperature.

Read our Redwood Outdoors Sauna Review for more details on the Duo Sauna’s bigger brother: The Cabin Outdoor Sauna.

At a Glance 

• Ultra-budget indoor sauna tent
• Below average temperature range
• Requires a 120V outlet, which is standard in most homes
• Warranty not disclosed

Our pick for the best portable home sauna is the SereneLife Full Size Portable Sauna, which is available as a steam or infrared sauna (we reviewed the latter). This is lightweight at around 30 pounds and folds out into a nearly 6-foot-tall portable sauna that the manufacturer also calls a home spa. While you’ll need some space to use it, it earns a solid 4 out of 5 for footprint and portability.

Footprint: 4/5

Heat Performance: 4/5

Construction: 3.5/5

Why We Like the SereneLife Full-Size Portable Sauna

Certified personal trainer and Garage Gym Reviews Everything lead reviewer Lindsay Scheele says it gets pretty hot and warms up quickly. You use a remote control to set the temperature to your liking.

While the product listing says the sauna reaches 122 degrees, we found in our testing that it reached 140 degrees. Lindsay told me it took about 30 minutes to heat up, increasing by an average of 10 degrees every five minutes. “This is pretty typical, whether they are portable or fancy high-end saunas,” she said.

Alternatives

The sauna tent struggles to hold its temperature, earning it a 4 out of 5 for performance. “It has not held at 140 degrees for an entire 20-minute session since I brought it home,” Lindsay told me.

Lindsay also told me she didn’t enjoy the foot-warming pad that comes with the sauna tent. “I found this useless,” she said. “The temperature that the foot pad provides is less than the overall temperature of the sauna. You’re already pretty warm, and it didn’t feel like it added anything.” The fold-out chair is also not very comfortable, so the tent gets a 3 out of 5 for its features and extras.

If portability is your priority, you could also consider the HigherDOSE Infrared Sauna Blanket, which will also help you save money.

Testing Breakdown

The SereneLife Full-Size Portable Sauna is a great option if you need a small, no-frills sauna, but it does fall short in some areas.

Vs. The Average

We weren’t able to find warranty information for the SereneLife sauna, but it’s much more affordable than other portable saunas.

Learn more about this portable sauna in our SereneLife Portable Sauna review.

At a Glance 

• Budget indoor/outdoor sauna
• Below-average temperature range
• Requires a 110V outlet, which is standard in most homes
• Below-average warranty

If you need something small and portable, the SaunaBox is an ideal choice. One of the best portable saunas we’ve tested, it offers a compact footprint with enough room for one person to sit comfortably. It’s also easy to set up anywhere, like a little pop-up tent. For performance, the SaunaBox earns 4 out of 5 stars.

Footprint: 4/5

Heat Performance: 4/5

Value: 5/5

Why We Like the SaunaBox SmartSteam Kit Pro

The SaunaBox is a bit different from the other saunas we’ve tested because it’s a portable steam sauna versus a dry sauna. It can heat up to 140 degrees with nearly 100% humidity, which is emitted into the SaunaBox through a plastic hose from the SmartSteam chamber. To get the steam flowing, you’ll pour water into the SmartSteam chamber and set the heat setting from 1 to 7. The chamber also allows you to set the length of your sauna session. 

Since water vapor heats the SaunaBox, you may like knowing that it’s constructed from antimicrobial materials to help prevent the buildup of mold and bacteria. It’s also BPA-free and does not contain microplastics, helping it earn a score of 4 out of 5 for durability and construction.

Anthony O’Reilly, a certified personal trainer and expert product tester, told me that the SaunaBox took a little longer to heat up than the advertised 15 minutes, but once it got hot, it stayed hot. Anthony is 6 feet 3 inches tall and said he felt comfortable inside the pop-up sauna, though it requires you to bring your own chair.

Alternatives

After every use, you’ll need to clean with a mild cleaner, air out the foot pad (which is machine washable), and air out the entire sauna from humidity. We also docked a point off the footprint and portability score, rating it a 4 out of 5, since you want to be careful with how you store it.

“You don’t want this to become a breeding ground for mold and germs by packing it away wet,” Garage Gym Reviews Everything lead reviewer Lindsay Scheele told me. 

Also, be aware that while the SaunaBox only heats up to 140 degrees Fahrenheit (on the low end for saunas), the humidity can reach 100%. This makes it feel much hotter than it is.

Prefer a steam sauna over other options? The Almost Heaven Morgan 4-Person Barrel Sauna allows you to use steam or dry heat.

Testing Breakdown

For a budget-friendly sauna, the SaunaBox SmartSteam Kit Pro has a lot to offer, particularly when it comes to durability, features, and setup.

Vs. The Average

While the warranty on the SaunaBox SmartSteam Kit Pro is shorter than average, the price is hard to beat. This portable sauna’s temperature range and dimensions are also on par with its competitors.

Read our in-depth SaunaBox SmartSteam Pro review.

At a Glance 

• High-end indoor sauna
• Lower than average temperature range
• Requires a 120V outlet, which is standard in most homes
• Above-average warranty

Our pick for the best indoor home sauna is the HigherDOSE Full-Spectrum Infrared Sauna because it has great heat retention and comes with multiple features to enhance your sauna sessions. It earned a 4 out of 5 for footprint—it’s roomy without taking up too much space in your garage or home gym.

Features & Extras: 4/5

Heat Performance: 3.5/5

Durability & Construction: 4/5

Why We Like the HigherDOSE Full-Spectrum Infrared Sauna

The wood exterior and mahogany interior are a great touch to any home. “This sauna is very attractive,” certified personal trainer and Garage Gym Reviews Everything lead reviewer Lindsay Scheele told me.

The HigherDOSE Full-Spectrum Infrared Sauna earned a 4 out of 5 for construction and durability. After testing, Lindsay was confident that there would be no issues with the materials used, the wooden frame, or the glass doors.

You can get this as a two- or three-person sauna, and Lindsay says there’s ample room for your sauna buddies. While inside, they can enjoy Bluetooth connectivity, an iPad shelf, and a removable bench. HigherDOSE added LED chromotherapy color lights to add to the ambiance.

Alternatives

When it comes to getting things hot, it’s a bit of a mixed bag. Our sauna arrived with two non-working heaters, though to HigherDOSE’s credit, they quickly shipped out replacements that arrived the next day. We gave them a 4 out of 5 for customer experience, only docking a point because the installers didn’t bother to check that everything was working before leaving the GGR HQ.

Lindsay told me, “Replacing the heaters took fewer than five minutes with two people.” It was no sweat (pun intended).

Lindsay also rated the HigherDOSE sauna a 3.5 out of 5 stars for performance. She said the sauna took about 20 minutes to preheat from 67 degrees to 107 degrees. “If this were to be outside or in a garage, the outdoor temperature will affect how long it takes to get warm inside the sauna,” she told me.

Concerned about not getting the most bang for your buck? We recommend checking out the Sun Home Saunas Equinox 2-Person Full-Spectrum Infrared Sauna, which is about $1,500 cheaper.

Testing Breakdown

The HigherDOSE Full-Spectrum Infrared Sauna earned solid marks in most categories but fell short in some areas. Check out its full rating below.

Vs. The Average

While the HigherDOSE Full-Spectrum Infrared Sauna may not get as hot as other saunas (though that’s true of infrared saunas in general), it can fit more people and matches the industry-standard warranty.

Learn more in our HigherDOSE Infrared Sauna review.

At a Glance

• Mid-range indoor sauna
• Average temperature range
• Requires a 15A circuit, which is common in many homes
• Above-average warranty

The Heavenly Heat Far Infrared 2-Person Sauna, which earned an overall rating of 4.1 out of 5 in our testing, is specifically designed to have a low electromagnetic field, using low EMF heaters and grounded Faraday shielding. Faraday shielding prevents certain types of electromagnetic radiation from entering the sauna. Exposure to plastic chemicals such as bisphenol A (BPA) can cause health issues¹², including ischemic heart disease (IHD) and stroke.

The sauna also has Bluetooth speakers that are covered with wood instead of plastic to reduce the risk of volatile organic compounds (VOCs) being released into the air.

Heat Performance: 4/5

Durability & Construction: 4/5

Features & Extras: 2/5

Why We Like the Heavenly Heat Far Infrared 2-Person Sauna

The brand builds saunas without plywood, glues, or stains to keep the wood as unaltered as possible. Instead of glue, you can expect nails and screws to hold this sauna together. Our tester and GGR editorial team member Nicole Davis thought the construction of the sauna was both high-quality and durable, earning it a 4-out-of-5-star rating. She notes the sauna bench was contoured, which was a nice detail. 

Garage Gym Reviews Everything lead reviewer Lindsay Scheele, CPT, told me that the sauna holds its temperature well. “I always go in and out of the sauna a few times, and the temperature on this one held steady at 165 degrees the entire time,” she said.

Lindsay also told me that despite the smaller interior, you shouldn’t feel claustrophobic in this sauna. “The tempered glass makes it feel more spacious and offers a better view of your surroundings so you won’t feel boxed in,” she explained.

Alternatives

Nicole was disappointed in how long it took the sauna to heat up. The website boasts that this two-person sauna has a fast heat-up time of 10 to 15 minutes. “It took closer to 30 minutes to reach its highest temperature,” Nicole told me.

Lindsay also found that the sauna took close to 30 minutes to heat up. However, she told me that it still felt warmer than others, even before reaching its maximum temperature. For that reason, we still rated it a 4 out of 5 for heat performance.

At around $7,400, this isn’t the cheapest sauna, but Lindsay still rates it 4 out of 5 stars for value. She said, “I feel like that’s a pretty decent price. That’s considering the high-quality build, Canadian hemlock wood, and low-EMF and ELF sauna heaters.”

Want an indoor sauna that offers tech conveniences? The HigherDOSE Full-Spectrum Infrared Sauna boasts Bluetooth connectivity, an iPad shelf, LED chromotherapy color lights, and more.

Testing Breakdown

Aside from not offering a ton of tech features, the Heavenly Heat sauna has a lot to offer and scored highly in most categories we tested it against.

Vs. The Average

Compared to the average home sauna, the Heavenly Heat Far Infrared Sauna is more affordable, plus it offers a better warranty and a more compact footprint.

To learn more, read our complete Heavenly Heat Sauna review.