You’ve likely seen them all over Instagram, but what are super greens? A registered dietitian discusses these popular supplements and whether they’re worth it.
Having a home gym is one of the best parts of adulthood. But, something that can be even more fun is being able to workout outside. In steps the DIY Outdoor Weightlifting Platform and Rack. Enjoy this weekend project.
Updated: July 22, 2022 By: Cooper Mitchell
Rock Climbing is a fun activity that's also extremely taxing physically, making it perfect for a Garage Gym. In this tutorial, we show you how to make your own DIY Rock Climbing Wall for less than $100.
Updated: August 1, 2022 By: Cooper Mitchell
The Squat Rack is the centerpiece for just about every home gym in the world. However, some people don't have the money or desire to buy a pre-made option. This is where the DIY Squat Rack comes in...
Updated: August 1, 2022 By: Cooper Mitchell
Training in a home gym is awesome, but being able to work out in the fresh air is one of the best feelings there is. One of our readers built and detailed how he built one of the most epic outdoor gyms we've seen.
Updated: July 22, 2022 By: Cooper Mitchell
The Reverse Hyper is one of the most coveted pieces of equipment in any gym. In this Do-It-Yourself Tutorial, we'll show you how to make your own DIY Reverse Hyper Machine for less than $100.
Updated: July 22, 2022 By: Cooper Mitchell
