Table of Contents
Fitbit has been one of the leading companies in bridging the gap between personal fitness and daily notifications. Without a doubt, the Fitbit Ionic is only carrying on the strong name that Fitbit has established.
Fitbit has always emphasized that every moment of the day is important. From the moment a person gets out of bed, our body is at work and Fitbit encourages all who join the Fitbit journey to be better than you were yesterday. The company believes that every sleep is important, every step a person takes will equate to something, all the while keeping a monitored heart rate.
Once the Ionic is turned on and synced with a phone, the journey begins.
The Fitbit Ionic can sync with any Android or iOS devices without having to plug into any of them. Any device that you choose to sync it with can accomplish the goal up to 20 feet apart. The process to sync to your computer or phone will require Bluetooth and internet connection.
Once the Ionic is synced, the home screen of the Fitbit Ionic includes the time, date, and the option to view the amount of steps taken that day. Not only that but also current heart rate measured in bpm and current calories burned.
The screen itself is a very durable Corning Gorilla Glass 3 and is damage resistant.
Corning has been producing gorillas glass for over 10 years and is used on almost all of the smartphones available today. Corning has different classes of glass from Vibrant Corning Gorilla Glass and Gorilla Glass 5. Corning Gorilla Glass 3 has a Native Damage Resistant feature that is three times as damage resistant as Gorilla Glass 2 and is able to resist deep scratches that can lead to screen breaks.
We haven't been scratching our Ionic with a rock every day, but we have had plenty of moments when it would not have come to anyone's surprise if the screen became scratched. Our watch has been able to withstand all of our activities thus far, including being hit with kettlebells and dumbbells accidentally, and seems to be a very durable screen.
The screen itself is also a high-resolution touchscreen with amplified brightness up to 1,000 nits.
To make this easy, nits are a measurement of how much light an object sends out. Objects such as an average TV can produce 100-200 nits. While higher resolution TV's can send out 400 to even 2,000 nits. With the Ionic outputting 1,000 nits the screen is very easy to see and read.
The home screen will constantly display the date and time. To display the steps, bpm, and calories burned, all that has to be done is touch anywhere on the screen and automatically the amount of steps will be displayed. Touch the screen again and the heart rate monitor pops up, and finally if touched three times, the Ionic will display how many calories have been burned for the day.
One thing that I wish would be displayed on the home screen is how much battery is left in the watch. To view battery power remaining a user has to swipe up on the home screen.
From the home screen, if swiped down the Ionic will display any texts or call notifications that might have been missed. If swiped up, the Ionic displays all of the current goals reached for the day. Such as, how many steps have been taken up to that point, how many steps you've taken this hour, current heart rate, and any stats on a workout accomplished for the day.
Along with the different stats, the watch will also give a tip as well. Tips such as the importance of packing a lunch for the day or how to better sleep patterns.
With Fitbit being more fitness-focused compared to other watches like the Apple Watch, the Ionic is constantly cheering you on throughout the day.
The default step goal is 10,000 steps a day. If achieved, the watch begins to vibrate like a call is coming through with fireworks going off to congratulate a person on accomplishing their goal. Anybody can change the goal for steps through the Fitbit app.
The Ionic will also break down to how many steps should be accomplished every hour to reach your goal. So if a person is 124 steps short, a notification will come up encouraging you to finish the hour out strong and accomplish the hourly goal.
This is if the main goal for you is steps. Steps are the default main goal. Through the app you can change the main goal to either distance, calories burned, active minutes, or floors climbed.
Fitbit offers a number of different home screen looks to everybody through the Fitbit app. Once in the Fitbit app and click "Clock Faces" it will display current clock face and all of the options Fitbit has to offer.
Some of the clock faces make it where the screen does not have to be manually touched to display the number of steps for the day but keeps a running total of the number of steps taken on the face. Other faces are digitally focused displaying the time in a number of different ways, or analog focused displaying the time as if you were to see it on an actual wristwatch.
Fitbit also offers a display what they like to call Fitbit Labs where the home display includes a dog or a cat. A good portion of these different Fitbit faces are free, while others can cost around $1.29 to be able use.
Once the clock face has been chosen, you begin to start swiping the face for all the features.
Swiping left on the home screen will show all the default apps that are on the Ionic watch. Apps such as the exercise app, alarm, music, coach, relax, weather, timer, wallet, settings, tips, Pandora, Strava, Starbucks, and Deezer.
A great feature that Fitbit made is that a person can choose the order to which the apps appear. Just like on a smartphone, a person can move apps from the second screen to the third screen, it's the same concept with the Ionic.
There are also three buttons attached to the Ionic. The button on the left is a solo button which will always take you back to the previous screen and can eventually take you back to the home screen. The other two buttons on the right will take you to whatever the apps are on the top and bottom. By clicking the top button, it will take you to the top app, and by clicking the bottom button will take you to whatever the first app is on the bottom.
So if you use Starbuck and the Alarm app the most, you can move those into the first positions so you don't have to swipe and find them. By just simply clicking the top or bottom button, it will automatically take you to the application.
One thing that Fitbit excels in over something like an Apple Watch, is the fitness mindset for all people who wear an Ionic, and one way it accomplishes this is through the exercise and coach app.
The exercise app allows anyone to choose what movement will be done and Fitbit tracks the stats while a person is working out. The default options are run, bike, swim, treadmill, weights, interval time, and workout. All of these exercises can be customized through the Fitbit app.
If choosing to run, the Ionic watch engages its GPS monitoring system to track the run. The beginning of your run, the watch will say "Connecting" trying to connect to the GPS and it will also say, "Let's Go!" Kind of two different actions, but the watch connects to GPS pretty quick.
Once the play button is clicked in the bottom right of the watch, the timer and stats begin. The Ionic can display the units in whatever metric system desired. After ending the exercise, it displays an overview of the run a person just completed. How long the run was, the amount of time it took, pace average, bpm average and max, calories burned, steps taken, and incline of the run.
The Ionic will not stay lit while in exercise mode. The watch will turn off its brightness like normal when it's not in an active position.
The Fitbit Ionic allows users to connect with each other across the board through the Strava app. Through the Strava app people record their stats for either a run/cycle/workout etc. and compare to people in their community. The app also allows people to share pictures, stories and highlights with each other.
The app tracks distance, pace, elevation gain, and suffer score, as well as a leaderboard and distance accomplishments. If you run the same trail, the Strava app will compare today's run with previous runs on the same trail so you can compare and determine if your were better today than yesterday.
Through the Fitbit App a user can also grow a community of Fitbit users by adding friends and creating groups. Within those groups or friends, people can "taunt" one another after exercising. There are also large groups you can join such as cardio group which has over 1 million people, cycling group, daily activities group, hiking group, and snacking tips.
Almost all of the different exercises track the same units. If the "workout" exercise app is chosen, the Ionic does not keep track of pace or laps, rightfully so. When swimming the Fitbit Ionic can go as deep as 50 meters. If using the exercise app while swimming, the touchscreen sensors turn off and a user has to use the buttons on the side to end the workout.
Some of the other exercises that can be added to the Fitbit Ionic through the app include kickboxing, golf, walk, stairclimber, and many more.
The coach app includes three different workouts ready to begin at any time. The workouts include a 10-minute ab workout, a 7-minute workout, and a 15 minute warm it up.
After choosing a workout you can either start the workout, or just look at the steps involved in the workout. When choosing to start the workout, there is a person demoing the movement beforehand for 10 seconds and then you perform the movement for the countdown time given. Movements include jumping jacks, wall squats, push-ups, etc.
Once the movement is over, the watch will vibrate so you know it's time to stop and look at the Ionic for the next series. With only three workouts, variety is limited.
The Fitbit Ionic can now store up to 2.5GB of music. This will be around 300 songs that are directly stored on to the watch and not needing to have a phone nearby while working out.
This is great if working out in a garage gym, or any gym for that matter. Not having to keep the phone in your pocket frees a person up which is great while working out.
The Ionic can connect to Bluetooth headphones or speakers, and through the music app a person can choose what they want to listen to while either working out or just relaxing. Fitbit has made it where a user can either transfer songs to the watch (from a computer and not a phone) or download playlists from Pandora or Deezer.
So for those people who just stick to apple music or Spotify for their resourced music, they will have to download the music on to a computer by any means necessary to be able to put music on the Ionic. This process can take quite a bit of time of synching the music from computer to the watch, but it's worth it in the end.
It should be noted that Fitbit requires a user to put music in playlist formats rather than folders. A person can have as many folders in the world, but the Ionic will not recognize it unless it is put into playlist.
Fitbit has given users an app called relax that can break up a busy/stressful day. The Ionic monitors your breathing and heart rate to determine what you need to focus on. This is about a two-minute process and includes some breathing exercises to ensure that you are relaxed and taking the proper breaths.
Through the Fitbit app, a user can add any city he/she would like to the weather. Once the city is loaded on the app, the weather will display on the Ionic.
When clicked upon, the weather reveals what city is being measured, the day, temperature in Fahrenheit and in Celsius, sunset time, and precipitation chance. The weather app also gives hourly weather for the current day by 2-hour increments and gives future forecast for the next three days. The future forecast includes temperature and precipitation chance.
The timer app has the capability to be a stopwatch and count up for any amount of time, or it also has the capability to be a countdown watch where the user can set the time by swiping the screen down.
What I like about the Ionic is anytime the watch is in a countdown mode, whether it be in the timer app or in the middle of a workout, the watch has a pacer bar that moves across the screen that ends with the timer.
Through the Fitbit Ionic wallet app, a user can use the watch to make payments at stores that have a reader for a payment. The watch has a built-in NRC chip to be able to store any credit cards on the watch.
Fitbit has made a companion app to be able to house the credit cards including companies such as Visa, MasterCard, and American Express. Fear not, if your watch is stolen, a person cannot access your Fitbit pay because the app requires a pin-code to access the cards, so nobody will be able to take the watch on a shopping spree.
Once a card is added to the wallet, the process is pretty simple. All that has to be done is to hold down the home button (solo button on the left side) and your Fitbit card will pull up. Simply hold it over the contactless reader and a green check mark should pull up on the watch to verify the payment went through.
To view the receipt, simply go to the Fitbit app on your phone and pull up the wallet app. It will show the total amount, however, you can not view the receipt like a full receipt, nor can you send the receipt anywhere.
Another card anybody can add is a Starbucks card. This is the driving point of having a Starbucks app is to store your personal Starbucks card. The "Tips" app is simply an app to help anybody maneuver around the Fitbit Ionic. Help with shortcuts and show different ways to display personal stats for the day.
In the settings app a user can change the brightness for the watch. The options include auto, dim, normal, and max. The default setting is auto and it works great.
Another aspect that can be changed is the backlight display (time for watch to stay bright without using it). The time intervals are 10 seconds, 15 seconds, and 20 seconds. 10 seconds is the default.
A person can also change the vibrations from either normal to strong. The default is normal and it is plenty strong, I have never missed a notification.
I do wish there was a setting for less than normal, and I do not believe there is a whole lot of reasons for a person to have to use the strong setting because normal is plenty strong.
What I do like is there isn't a double notification for a text like an iPhone. iPhone has a notification when a text comes through initially and a notification for two minutes after the text was received if a person hasn't looked at it. This is not the case for the Ionic, just one notification per text.
The default notification settings are set to vibrate for text and call. Through the Fitbit app a person can turn on or off any notification apps he/she would like. If you want Instagram and Facebook notifications, you can turn those on.
The notifications can also be altered while exercising or sleeping. You can turn off all notifications while working out or sleeping so it doesn't disturb you. This will allow a more accurate reading on working out and sleeping so a person either doesn't stop working out, or doesn't wake up in the middle of the night. The default is to have all notifications on while working out or sleeping.
The Ionic allows a person to turn off the heart rate monitor in the settings app. If kept on, the Ionic can keep track of your average resting heart rate. This will show your cardiovascular health and just how fit a person really is.
The Fitbit app will also give suggestions on how to improve your fitness over time with the Cardio Fitness Score.
Through the settings app is also how you connect bluetooth devices to the Ionic and listen to music from the watch.
The Fitbit Ionic also allows users to interchange accessories if a person doesn't like the default. For example, the strap used for the Ionic is an athletic band that is durable and water-resistant.
Fitbit offers different colors for the default Ionic strap. There is blue-gray with silver-gray, charcoal with smoke gray, and slate blue with burnt orange. If looking for more classic look rather than athletic, Fitbit offers an Ionic leather band in cognac color and midnight blue.
There is also a specific Ionic Sport band that is new. The band is one color on the outside and a different color on the inside of the band. Color options are cobalt and lime and black and charcoal.
All straps include multiple notches to accommodate different wrist sizes. Once a person chooses the specific wrist diameter, instead of the strap having a lot of hanging slack, Fitbit attached a snap on end that fits into the notches.
All of these accessories can be purchased through the Fitbit app along with other accessories like chargers, Fitbit Coach, apparel such as jackets, hats, headbands, and t-shirts. If shopping through the app, Fitbit gives all customers free shipping on $50 or more, 45 day money back guarantee, and a 1 year limited warranty.
The battery life for the Fitbit Ionic is one of my favorite parts. The watch will last multiple days if just used for normal use. If constantly using the GPS function, this will decrease the battery life.
Another feature the Ionic offers is to track female health trends. This includes cycling periods, allows a female to record symptoms, track ovulation, and discover any patterns for cycling periods.
Overall, the Fitbit Ionic is a watch that we would recommend to anyone looking to have a smart watch and reach fitness goals. The watch is very easy to move from application to application and with a strong battery life, there isn't a worry the Ionic will die mid-day. At a reasonable price, the Fitbit Ionic should not go overlooked.
The Fitbit Ionic is a great piece of technology and the suggested improvements is a short list.
One thing that would be great for the Ionic is the ability to reply to text notifications. This is possible for android users but not of iOS product users. So for those operating with an iPhone, you can only view the notification from the Ionic but not reply.
Another improvement that would be great is to add more workouts to the Ionic. Obviously Fitbit would like all users to purchase the Fitbit Coach in the Fitbit app to add workouts to the Ionic, I just think with Fitbit being a great company in encouraging fitness, having more than three default workouts should not be too much of a stretch. In my opinion.
The Rogue LT-1 50 Cal Trolley + Lever Arm Kit is Rogue Fitness' adjustable lever arm system. After taking the Trolley and Lever Arm Kit through various workouts and testing all of the stated features, we are confident in giving it a high recommendation. It's costly, but does increase the versatility of your squat rack dramatically; it's also incredibly over-built and refined. Read More
The StrongArm Sport Combo Rack is the best budget-priced combo rack currently available (it's also the only one.) Overall, with price being considered, we think it's a rack worth taking a look at if you're on a budget and have to have a combo rack. This said, there are some things we'd like to see improved and foresee there being quite a bit of competition at this price point in the near future. Read More
The Nike Metcon 3 Training Shoes are some of the most popular CrossFit training shoes on the market, and for good reason. These are some of the best training shoes available; they also look great as well. Read More
The Run Rocket is a Sprint Resistance Trainer that allows you to add resistance to forward movement such as sprints, sled drags, broad jumps, and more. After using and testing the Run Rocket over 60 days with athletes of all levels, we can confidently say the Run Rocket is effective at increasing sprint speed, jump height, and more. We give a high recommendation. Read More