Best Organic Meal Delivery (2024): Tried-and-Tested By Nutrition Experts

With more people now than ever before showing an interest in quality nutrition, sustainable living, and holistic well-being, organic foods have rapidly gained popularity. Organic meal delivery services offer busy individuals a convenient way to eat natural, wholesome, eco-friendly foods. That way, you get delicious organic meals without the hassle of grocery shopping or meal planning. 

RELATED: Best Organic Protein Powder

Garage Gym Reviews is made up of certified personal trainers, nutrition coaches, triathletes, and Olympic athletes who have tried over 40 meal delivery services and rounded up the best organic meal delivery services from our list to help you combine your need for convenience with your passion for health improvement and protecting the environment. They also looked at criteria such as:

• Price per meal
• Ingredient quality
• Overall taste and texture 
• Customer service experience 

As a registered and licensed dietitian (RD, LD), my goal is to provide honest feedback regarding taste, ingredient quality, cost, and packaging so you can make the most informed decision when choosing the best meal delivery service.

Medical disclaimer: This article is intended for educational and informational purposes only. It is not intended as a substitute for medical advice. For health advice, contact a licensed healthcare provider.

12 Best Organic Meal Delivery

• Best Organic Meal Delivery Overall: Green Chef
• Best Vegan Organic Meal Delivery: Purple Carrot
• Best Budget Organic Meal Delivery: Hungryroot
• Best Gluten-Free Organic Meal Delivery: ModifyHealth
• Best Plant-Based Organic Meal Delivery: Sprinly
• Best Prepared Organic Meal Delivery: Fresh N’ Lean
• Best Organic Meal Delivery For Weight Loss: Bistro MD
• Best Low-Carb Organic Meal Delivery: CookUnity
• Best Organic Meal Delivery For Families: Sunbasket
• Best Frozen Organic Meal Delivery: Ice Age Meals
• Best Organic Meal Delivery for Quick Meals: Revive Superfoods
• Best Organic Meal Delivery For Fitness: Trifecta

Best Organic Meal Delivery Overall: Green Chef 

Good for: Busy families and individuals who prioritize eating certified organic ingredients and want to reduce their time shopping and meal planning.

Best Overall

Green Chef

GGR Score: 3.92

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Product Highlights

• Certified organic meal kit delivery service
• Meal kits can feed two, four, or six people
• New menus drop weekly; you can choose from 32 meals each week
• Add-ons, like prepared breakfasts and salads, available for an extra charge
• Delivers almost everywhere in the continental U.S.

Pros & Cons

Pros

• Offers several specialized diet plans
• Can mix and match meal plans
• New meals drop weekly
• Most ingredients are organic and high-quality

Cons

• On the expensive side (but ingredients are organic)
• Shipping fee

Bottom Line

If you want high-quality and/or organic ingredients, Green Chef is a good option that can feed two to six people per recipe. There are several specialized diets to choose from, and you can mix and match from weekly menus to suit your needs.

Green Chef delivers pre-portioned, organic ingredients and simple recipes so you can make healthy meals at home. For health-conscious consumers, Green Chef focuses on using high-quality, sustainably sourced ingredients. They offer a variety of plant-based, keto, and protein-based meals that cater to many dietary restrictions and preferences.

RELATED: Best Keto Meal Delivery Service

Green Chef is a USDA Certified Organic meal delivery service, which is extremely hard to find. This means ingredients come directly from suppliers that undergo regular compliance inspections to ensure their foods are grown without synthetic pesticides and other potentially harmful chemicals. 

Ingredients include organic fresh produce and eggs, as well as poultry and meat from farms that withhold high animal welfare standards. In the rare event that they are unable to source an organic ingredient, they source high-quality conventional options and let you know on the label. 

By sending pre-measured ingredients directly to your door, Green Chef aims to reduce food waste while making cooking at home a little easier. Additionally, all packaging is eco-friendly and recyclable.

Certified nutrition coach, personal trainer, and GGR Senior Editor Nicole Davis tried Green Chef and rated the meals 4.5 out of 5 on taste. “The Monterey Jack cheese-smothered chicken with mushrooms and squash was delicious. So were the chicken burrito bowls.” These meals took her about 30 minutes to cook. 

“I’m not impressed with the portion size—this is the only service I tried in which I felt this way.” She rated the portion sizes at a 3 out of 5. If you live an active lifestyle like Nicole, you may find yourself wishing there was more food on your plate. Otherwise, her experience with Green Chef was positive. 

For more, check out our in-depth Green Chef Reviews.

Best Vegan Organic Meal Delivery: Purple Carrot

Good for: Vegans looking for creative meals and flavors, plenty of plant-based protein, and organic ingredients. 

Best Vegan

Purple Carrot

GGR Score: 4

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Product Highlights

• Vegan meal kits and prepared meals
• Breakfasts, lunches, dinners, and pantry items available
• Boxes ship weekly
• Quick prep options (meals that take less than 25 minutes)
• Most non-produce items are organic

Pros & Cons

Pros

• Has meal kits and prepared meals
• Can choose from the whole menu
• All meals and snacks are available
• Menus change weekly

Cons

• Can’t mix and match meal types
• No option for add-on proteins
• Maxes out at 4 meals per week
• Limited meal choices

Bottom Line

Purple Carrot offers vegan meal kits and prepared meals. There are no specific meal plans, but you can choose from the full menu, which includes breakfasts, lunches, dinners and “plantry” items—add-on products like brownie bites and salad dressing. You can’t mix and match meal types, though.

Purple Carrot specializes in crafting 100% vegan meal kits that are delivered straight to your doorstep. They create colorful, flavorful recipes that showcase the diversity and deliciousness of plant-based eating.

Purple Carrot strives to utilize organic ingredients in their meal kits. Most of their non-produce foods like beans, nut milks, vegan cheeses, and tofu are organic. However, not all ingredients are organic due to sourcing and shipping location constraints. They also strive to create meal kits with unique vegan ingredients that are more difficult to find organic.

RELATED: Best Vegan Protein Powder

On average, each meal contains between 500 to 800 calories, which is sufficient to support a range of individual calorie needs. Meals include various protein sources like tofu, hummus, quinoa, chickpeas, mushrooms, and cashew cheese to support muscle repair¹, keep you feeling fuller for longer, and boost metabolism. 

Purple Carrot aims to deliver meal kits and pre-prepared meals in recyclable packaging. Everything from the box, ice packs, and liners is recyclable to minimize the environmental impact of their service. 

Meal options include high-protein, gluten-free, soy-free, less than 600 calories, and high-fiber choices. The service is appropriate for individuals or families with the option to order two or four servings per entree and three to four entrees per week. 

Anthony O’Reilly, GGR Performance Editor and certified personal trainer (CPT), thought the nutrition information could be much more visible on the website. He rated the access to nutrition information at a 2 out of 5 and says, “Not really their strong suit unless you choose the ‘high protein’ meals.”

He was much more impressed with the taste of the meals, rating them a 5 out of 5. “The ingredients were fresh, and I thought everything tasted really good! My favorite was the sloppy Joe (with tofu instead of meat).

Furthermore, he was pleasantly surprised to find the vegan meals filling and satisfying. “Considering this was a plant-based meal service, I was quite happy with how everything came out, and the portions were quite good.” Anthony rated Purple Carrot’s portion sizes a 4 out of 5.

Best Budget Organic Meal Delivery: Hungryroot 

Good for: Those interested in subscribing to a weekly meal kit and grocery haul service. 

Best Budget

Hungryroot

GGR Score: 4.4

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Product Highlights

• Grocery delivery meets meal kit
• Meal delivery service that sends you ingredients based on recipes you like
• Many recipes only take 10 minutes to prepare
• Starts at $70 per box

Pros & Cons

Pros

• Simple and quick
• Caters to many styles of eating
• Can add on groceries to your order

Cons

• You do have to cook
• Have to meet plan minimum each week (though you can adjust your minimum on a weekly basis)

Bottom Line

Hungryroot offers a unique take on meal delivery, in that you find a recipe you like, and the company will send you all of the ingredients to make it. There are many options for types of food to choose from, and you can even order extra groceries that you might need as well. You do have to cook though, so if that's not interesting to you, this won't be the right plan.

Hungryroot is a one-stop shop for affordable meal delivery and grocery shopping. When you subscribe, you complete a quiz that gauges your dietary preferences and needs. Then, Hungryroot provides personalized meal choices that would likely appeal to you.

Ingredients and groceries are not all certified organic, but the company strives to source organic ingredients as much as they can. Hungryroot caters to various specialized diets, like gluten-free, vegan, dairy-free, and pescatarian. 

Kate Meier, NASM-CPT, USAW-L1, CF-L1, and GGR Head of Content, rated the ordering process at a 3 out of 5. First you select the meals and snacks you want to order. However, once you finally get to your cart, where you can view exactly what they are sending you, things get complicated. Kate says, “It’s honestly a little confusing—I feel like I need to get to the order to understand what’s happening and how many meals I’m actually getting, because it looks like I’m getting four recipes and then a bunch of groceries.”

For those who want to save time, some meals can be made in as little as 10 minutes with minimal prepping. Kate appreciated the simplicity of these meals and rated the ease of preparation at a 4 out of 5. “I used a skillet and a pan for most meals; I didn’t have to chop anything. Love that.”

A Hungryroot delivery can include three to eight meals with two or four servings each, plus however many individual grocery items you’d like. Grocery items include snacks, sweets, breakfasts, grains, protein, and produce.

RELATED: High-Protein Breakfast: 5 Drool-Worthy Recipes Approved By A Dietitian

Regarding taste and quality, Kate gives these meals a 5 out of 5, “Everything is so fresh, and you don’t need to do any seasoning because most foods are prepared already for you with spices. I love this service. It’s something I’d actually consider using moving forward! It’s easy to use, super customizable.”

Hungryroot requires a minimum of $65 spent on each box. They can choose your weekly meals for you, or you can select them yourself. You also have the option to receive a weekly grocery haul to keep you out of the grocery store as much as possible. Consider ordering meal kits and groceries from Hungryroot to save time and money. 

Best Gluten-Free Organic Meal Delivery: ModifyHealth 

Good for: Those looking for medically-tailored, gluten-free meals that don’t require any prepping. 

Best Gluten-Free

ModifyHealth

GGR Score: 4.3

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Product Highlights

• Fresh, ready-to-eat meal delivery service 
• Nutrient dense, high-fiber, whole-food ingredients
• Caters to variety of health concerns including low-FODMAP diets 
• Vacuum-sealed meals stay fresh 7-10 days after delivery 
• Processing facility is 100% gluten-free

Pros & Cons

Pros

• Non-GMO ingredients
• BPA-free meal trays
• Macronutrient and nutrition label included with each meal
• Gluten-free

Cons

• Wide range of caloric intake per meal (250-700 calories)
• Many breakfast options are low in protein

Bottom Line

If you adhere to a low-FODMAP diet, have diabetes, or a gluten allergy ModifyHealth could be the meal delivery service you’ve been waiting for. ModifyHealth processes all meals in a gluten-free facility and commits to using non-GMO ingredients. Your subscription gains you access to a weekly delivery of fresh, vacuum-sealed meals that are ready to reheat and enjoy. Plans start as little as 6 meals per week with the option to skip a week or pause your subscription.

ModifyHealth is its dedication to accommodating various dietary requirements tailored to specific health conditions. The company aims to serve individuals seeking meals that align with their medical needs. Plan options include low-fodmap, Mediterranean, diabetes-friendly, gluten-free, heart-friendly, and carb-conscious meals. 

ModifyHealth offers fully prepared meals, so you don’t have to worry about any prepping or cooking. All meals can be heated in the microwave in just two minutes or less. Talk about convenience! 

The company takes pride in sourcing ingredients with high integrity and uses organic ingredients as much as possible. There are also two gluten-free meal plan options, making them appropriate for someone with celiac disease or gluten sensitivity. 

RELATED: Best Gluten-Free Meal Delivery

Nicole Davis, GGR Senior Editor and certified nutrition coach (CNC), wasn’t expecting to like these meals as much as she did, rating taste at a 4.5 out of 5. “Really good—I was pleasantly surprised. These are frozen meals, and I didn’t have high hopes based on the other frozen meal deliveries I had tried. These were the best by far.” 

With meals costing more than $12 a piece, she only rated the price per meal at a 3 out of 5. While there are certainly more expensive meal services out there, you can also find several that are more affordable. 

ModifyHealth meals include a wide range of calories and can contain anywhere from 250 to 700 calories per meal. The lower end of this range isn’t enough calories for a meal, and you’d likely still feel hungry. Be sure to check the calories before ordering. 

Best Plant-Based Organic Meal Delivery: Sprinly

Good for: Anyone wanting to eat more organic plant foods without any prep or cooking. 

Best Plant-Based

Sprinly

GGR Score: 3.3

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Product Highlights

• Prepared meal delivery service
• Vegan and plant-based meals
• Choose between 6, 12, and 18 weekly meals

Pros & Cons

Pros

• Vegan friendly
• Fully prepared meals
• Gluten-free
• No refined sugar
• No artificial preservatives

Cons

• Weekly subscription required
• Limited meal selections

Bottom Line

Sprinly is a plant-based meal delivery service. With a changing weekly menu, customers can choose between 6, 12 and 18 meals weekly on a subscription basis. Meals are fully prepared and are vegan friendly and gluten-free.

Sprinly offers 100% plant-based meals for vegetarians, vegans, and those looking to incorporate more plant-based options into their diet. Their meals are pre-made and require no prepping or cooking. The food arrives fresh, not frozen, and requires just three minutes in the microwave! 

The service utilizes organic ingredients in their meals as much as possible. They only use non-organic ingredients in the case of an extreme event, such as bad weather, causing a poor crop. Additionally, Sprinly never uses artificial preservatives or refined sugar in their meals, and everything is gluten-free. 

RELATED: Best Plant-Based Meal Delivery

Lentils, mushrooms, quinoa, and tofu are commonly used protein sources in Sprinly meals. Entrees range in calories from 300 to 650 calories per dish. While the meals are unique and colorful, there are only six options per week to choose from. However, these meal options change each week, so you won’t find yourself repeating meals too frequently. 

Frieda Johnson, GGR Editor and expert tester, tried Sprinly and says, “The meals were interesting and creative. I enjoyed all of the ones I tried.” She rated the taste at a 4 out of 5. Unfortunately, she didn’t get to try all the meals she ordered due to poor packaging. 

These meals are definitely on the more expensive side. Frieda rated the price per meal at a 1 out of 5. However, if you’re looking for organic, plant-based meals that arrive fresh at your doorstep and taste great, they could be worth it. 

Best Prepared Organic Meal Delivery: Fresh N’ Lean 

Good for: Single people interested in nutritious ready-made meals that can be heated and ready to eat within minutes. 

Best Prepared

Fresh N Lean

GGR Score: 4.6

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Product Highlights

• Meal delivery featuring 7 different meal plans
• Gluten-free options
• Non-GMO, no artificial ingredients
• Paleo, Keto, high protein, and vegan plans
• A la carte options with a $85 minimum

Pros & Cons

Pros

• Free shipping in the Contiguous U.S.
• Low minimum of meals
• Over 100 meals to choose from

Cons

• Very little customization when choosing meal plans
• Meals can be pricey

Bottom Line

Fresh N Lean is a prepared meal delivery service that has a variety of meal plans to choose from. From those plans, you can choose how many meals you’d like weekly, and notify anyone of food preferences. In addition, you can select exact meals from their A la carte section.

Fresh N’ Lean focuses on providing organic, ready-to-eat meals designed to be both nutritious and convenient. Meals are chef-prepared and delivered fresh, never frozen. The company offers a variety of meal plans, including protein+, Mediterranean, vegan, paleo, and keto options.

Fresh N’ Lean utilizes locally grown, high-quality organic products whenever available but retains the flexibility to use conventional ingredients when organic materials do not meet their quality standards. They never use processed foods or artificial ingredients in their meals. 

The weekly rotating menu contains approximately 15 to 20 entree options per plan. Each plan consists of main entrees and breakfast options. The company also provides the average macronutrient information for each plan, which is helpful for athletes or those trying to lose weight. 

RELATED: Best Prepared Meal Delivery

The meals are ordered in individual servings, which makes the service most appropriate for single people. However, a couple or family could order multiples of each meal if they wanted to. 

Sustainability is important to Fresh N’ Lean when it comes to packaging. Meals come vacuum-sealed in BPA-free, recyclable trays with recyclable plastic seals. Meals are delivered in insulated cardboard boxes with ice packs to keep them within a safe temperature range. 

Kate Meier, NASM-CPT, USAW-L1, CF-L1, and GGR Head of Content, rated packing at a 4 out of 5. “The food arrived just fine, though the ice packs had melted by the time it was here. To be fair, I live in the Carolinas, and it’s been 90+ degrees every day.”

Kate didn’t think the meals would taste great after nuking them in the microwave, but she ended up rating them at a solid 5 out of 5 for taste. “I was surprised! The paleo red pepper chicken with sweet potatoes is delicious. Whatever sauce is on there is perfection, and everything is juicy and moist. The paleo bearnaise grass-fed steak with roasted sweet potatoes—WOW.” The meals didn’t disappoint! 

Best Organic Meal Delivery for Weight Loss: BistroMD 

Good for: Anyone looking for a variety of medically-tailored meals for weight loss and other health conditions.

Best for Weight Loss

BistroMD

GGR Score: 4

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Product Highlights

• Doctor-designed meal plans 
• May help improve metabolism and aid with weight loss
• Weekly frozen meal deliveries
• Variety of meal plans including vegan, keto, and diabetic

Pros & Cons

Pros

• Program is based on science behind metabolism correction
• Options to skip a week
• Packed in oven-safe, BPA-free trays
• Support from registered dietitians

Cons

• Programs don’t allow you to order less than 10 meals
• Expensive subscription
• Shipping is not free

Bottom Line

BistroMD was designed by a doctor to help folks struggling with weight loss. BistroMD addresses insulin-resistance and aids a healthy metabolism with lean protein and high-fiber foods to keep you full in addition to low glycemic carbohydrates to stabilize blood sugars. You’ll find a meal plan that works within your dietary restrictions including gluten-free, vegan, or keto.

BistroMD provides chef-prepared, doctor-designed meals to support weight loss and healthy eating. They deliver ready-made meals to your home so you can spend less time prepping and cooking food, calorie counting, and meal planning. 

BistroMD weight loss meals are designed for those following a variety of different diets, including Gluten-Free, Menopause, Heart Health, Diabetic, and Keto Flex. Over 150 meals are available each week, giving you plenty of diverse options. However, one potential downside is that you have to order at least 10 meals. 

RELATED: Best Meal Delivery for Weight Loss

Most meals contain between 280 and 400 calories. These are low-calorie meals meant to be consumed with snacks in between. Without snacks you wouldn’t consume enough calories to support a healthy metabolism. Fortunately, they are high in protein, which will promote satiety. You can work with one of their registered dietitian nutritionists to determine the best plan for you. 

The company uses organic ingredients, but not all are certified organic. Lauren Strong, GGR staff writer and certified personal trainer (CPT), explains, “Not all ingredients are certified organic. However, for the most part, ingredients are whole foods and easily identifiable—which they should be!” They use ingredients from responsible sources by selecting environmentally-responsible seafood, beef free of genetically engineered hormones, and hormone-free chickens. BistroMD ingredients are sourced from local, family-owned farms whenever possible. So, Lauren gave BistroMD a 4 out of 5 in this category. 

Customer reviews on the BistroMD website are generally positive regarding taste and convenience. One customer writes, “Taste is great, making dieting a breeze! Plus, with my busy lifestyle it’s very nice.” However, some customers wish the price was more affordable. “It is a bit expensive for me at 5 days a week of lunches and dinners.”

Best Low-Carb Organic Meal Delivery: CookUnity 

Good for: Busy individuals looking for pre-made meals made by award-winning chefs without the extra carbs. 

Best Low-Carb

CookUnity

GGR Score: 3.5

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Product Highlights

• Subscription-based meal delivery service
• Fresh meals, not frozen
• Rotating menus
• Ability to set preferences and dietary restrictions

Pros & Cons

Pros

• Fresh meals delivered weekly
• Option to choose meals or let chefs choose for you
• Reminder text message to make changes to your weekly order
• Ability to skip weeks or pause subscription

Cons

• Does not deliver to all parts of the U.S.
• Different menus depending on your zip code

Bottom Line

CookUnity is a weekly meal delivery service that brings fresh meals prepared and cooked by professionally trained chefs directly to your door. You can choose between four to 16 meals per week and set preferences around your likes, dislikes, and dietary restrictions. You also have the ability to skip a week or pause your subscription.

CookUnity offers pre-made meals curated by award-winning chefs. These professional chefs are crafting CookUnity meals from all across the country so your food is delivered fresh without long shipping distances. You get low-carb, restaurant-quality food without leaving the comfort of your own home.

The menu varies depending on location, and you must provide your zip code to view your meal choices. You can choose four, six, eight, 12, or 16 meals per week. Meals are made for a single person, but families can order multiples as well. 

RELATED: Best Low Carb Meal Delivery 

CookUnity offers low-carb, high-protein, gluten-free, vegetarian, and keto meal options. Anthony O’Reilly, GGR Author and certified personal trainer (CPT), rated meal variety a 5 out of 5 and says, “There are dozens of meals that fit multiple diets and lifestyles.” Most meals contain between 500 and 900 calories, with a few outliers. 

Anthony thought the taste of these meals were just okay, rating them at a 3 out of 5 for taste. Pertaining to the Bulgogi Beef Japchae, he says, “I found this bowl was very one note and that note was the sauce, which was zingy and quite flavorful but also overpowered everything in the dish.” He also noted that the portion sizes were smaller than advertised on the website, rating them at a 3 out of 5. 

Chefs use organic ingredients when possible, but all meals are not 100% organic. Additionally, chefs may use ingredients from their own farms or sourced from local farms. 

The company is taking strides toward achieving its no-waste goal. Customers in certain cities like New York, Los Angeles, and Miami can actually return their insulated bags to CookUnity to be sanitized and reused. Now that’s commitment! 

Best Organic Meal Delivery for Families: Sunbasket

Good for: Families seeking organic, sustainably sourced ingredients and chef-designed recipes delivered to their doorstep.

Best Organic

Sunbasket

GGR Score: 3.76

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Product Highlights

• Meal kits and prepared meals
• Paleo, soy-free, dairy-free, diabetes-friendly, and vegan options available
• Can add snacks and extra proteins to your box
• Cooked breakfast options available
• Meal kits serve two to four

Pros & Cons

Pros

• Caters to many allergens and preferences
• Can order breakfast, lunch, and dinner plus snacks
• A la carte proteins available
• Offers both meal kits and prepared meals
• Most produce is organic

Cons

• Can’t mix and match meal types
• Meal kit caps at five dinners per week

Bottom Line

Sunbasket is an organic meal delivery service that offers meal kits and prepared meals. There are many allergen-friendly meal options available, and options to add extra protein and cooked breakfasts a la carte. You can’t mix and match meal types, but you can switch off each week if you want.

Sunbasket is known for its emphasis on using organic and sustainably sourced ingredients. They provide meal kits that are great for families because you can choose a plan that feeds 2 or 4 people per recipe. However, they also offer pre-made single-serving meals for busy individuals. 

The company offers a diverse range of menu options for various dietary preferences so all customers can find something that aligns with their tastes and health goals. Paleo, vegetarian, Mediterranean, keto-friendly, and diabetes-friendly are just a few available options.

RELATED: Paleo Meal Delivery

Amanda Capritto, CPT, CES, CNC, CF-L1, and GGR Senior Staff Writer, gives Sunbasket a 4.5 out of 5 for variety. “There are a LOT of meals to choose from (meal kits and fresh-and-ready). The meal kits you have to cook yourself. The fresh-and-ready meals just need to be popped in the microwave and are great for a quick lunch. You could easily use this subscription for several months without getting bored.”

All meal kits include pre-portioned ingredients as well as chef-designed recipes that are easy to follow. They do require chopping and dicing, and some meals can take up to 45 minutes to prepare. Meals contain between 400 and 800 calories. 

Something unique about Sunbasket is their focus on high-fiber meals. Each meal contains a minimum of five grams of fiber. Fiber promotes satiety, helps keep you regular, and helps reduce cholesterol and blood sugar levels². 

Regarding flavor, Amanda rated these meals at a 3.75 out of 5. “I ended up doctoring up almost every meal with more spices, ingredients like honey or hot sauce, extra aromatic veggies, etc.” However, there was one meal in particular that really stood out. “I made pulled pork sliders from a Sunbasket meal kit, and they were fantastic. The slider’s meal was redeeming, for sure.”

She wasn’t impressed with the ingredients she received, rating ingredient quality at a lower score of 2.75 out of 5. “I tried a couple of small steaks, and the quality was not good. The meat was grisly and hard to chew, and I had cooked it medium.”

Sunbasket values eco-friendly packaging and has an entire page on the company website dedicated to sharing ideas on how to reuse, recycle, or compost their packaging materials. 

Best Frozen Organic Meal Delivery: Ice Age Meals 

Good for: Individuals wanting to stock their freezer with a bulk supply of meals that aren’t only convenient but taste good. 

Best Gluten-Free

Ice Age Meals

GGR Score: 3.85

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Product Highlights

• Frozen meal delivery
• Caters to Paleo and Keto-friendly diets 
• High protein content
• No subscription plans, order whenever you like

Pros & Cons

Pros

• High-protein meals with whole-food ingredients
• Macros provided on each meal
• Free shipping
• No subscriptions

Cons

• No customization on ingredients
• Only offered in 16-, 30-, or 60-meal increments

Bottom Line

When you order from Ice Age Meals, you are in control when it comes to choosing what you want to eat and how much you order. Nearly every menu item is gluten-free, soy-free, dairy-free, and nut-free. Plus, all meals offer high-quality proteins, complex carbohydrates, and healthy fats. There are no subscriptions or strings attached—order in increments of 16, 30, or 60 meals and receive your box in two days.

Ice Age Meals specializes in creating ready-to-eat, paleo-friendly meals. Their meals are delivered frozen, so you can keep them in your freezer for an extended period until you’re ready to eat them. 

Deliveries come in 16, 30, or 60 meals per box, so you can easily keep your freezer stocked with meals that don’t require prep work. There are 35 meal choices, so if you order 30 or 60 meal boxes, you’ll have some repeat entrees. 

GGR staff writer and certified personal trainer (CPT) Lauren Strong, wasn’t overly dazzled by the meal variety and customization options, giving this a 3.5 out of 5. Meals options include paleo and keto-friendly. Their paleo meals exclude refined grains and sugars. All entrees are also soy, dairy, and gluten-free. They use many organic ingredients, and are always looking to secure additional, consistent organic sources. 

Lauren gives these meals a 4 out of 5 for taste. “Overall, a good tasting meal service. Some are better than others, but some dishes just have more flavor or more juices to keep the food from drying out in the microwave.” 

Frozen meals tend to appear less appetizing than fresh meals; however, Lauren says, “Ingredients look great (even though it’s frozen) and you can tell what everything is.” If you’re looking for frozen meals that don’t turn to mush, consider Ice Age Meals. 

Best Organic Meal Delivery for Quick Meals: Revive Superfoods  

Good for: Anyone looking for minimal prep, nutrient-packed smoothies, meals, and acai bowls. 

Best for Quick Meals

Revive Superfoods

GGR Score: 3.36

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Product Highlights

• Plant-based
• Semi-prepared 
• Wide variety of smoothies, acai bowls, oats, soups, and meals

Pros & Cons

Pros

• Ready in minutes
• Easy to follow instructions
• Clear nutrition labeling on package
• Smoothie ingredients feel and taste fresh Most meals are very nutrient-dense

Cons

• Must purchase 9, 12, or 24 items at a time
• No smartphone app to manage subscription
• Limited variety of meals

Bottom Line

If you are looking for smoothies that contain every ingredient except the liquid, or oats, meals, and soups that require only minutes of prep time, then you should try Revive Superfoods. Ranging in price from $6.99 to $8.99, these meals are affordable and great for people who are looking for light, nutritious meals.

Revive Superfoods delivers convenient, plant-based meals that can be ready to eat within just minutes. They take a slightly different approach from other meal services by offering smoothies, acai bowls, and oats in addition to more conventional vegetarian entrees. 

Ready-to-blend smoothies are delivered pre-portioned and only require a quick splash of your favorite liquid and a good whirl in the blender. The acai bowls only need to be taken out of the freezer 10 to 15 minutes before consumption to thaw. The oats are intended to soak overnight—simply add milk or water and leave them in the fridge until morning. 

Amanda Capritto, CPT, CES, CNC, CF-L1, and GGR Senior Staff Writer, only gives Revive Superfoods a 2 out of 5 for variety. “I think I’d get pretty bored pretty quickly with this service. On the site (as of this writing), there are four options for the meals; (grain/veggie frozen meals), three soups, five oat bowls, and two acai bowls. There are a lot of smoothie options, though!”

Amanda rated convenience at a 3.5 out of 5.  “Pretty easy overall, and less cleanup than cooking a meal, but still requires some cookware, namely and a blender for smoothies. The ready-made meals are super easy: just peel the film and pop in the microwave.”

Not only are these meals quick, they’re made with high-quality, whole-food ingredients. Several nutrient-rich ingredients in their high-fiber smoothies, acai bowls, and soups are organic. Meals are flash-frozen to seal in nutrients and texture. 

Amanda liked the smoothies more than the ready-made meals and says, “Of all the items I tried, the smoothies are easily the tastiest and easiest to customize by adding protein powder, honey, sugar, other fruit, milk, etc.” She found the frozen meals to lack flavor. “I dressed them up with things in my kitchen for flavor and texture, such as avocado, eggs, and hot sauce.”

Best Organic Meal Delivery for Fitness: Trifecta

Good for: Athletes who are tired of spending hours in the kitchen meal prepping. 

Best for Fitness

Trifecta

GGR Score: 4.2

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Product Highlights

• Meal plans or bulk meal options available
• All food is pre-made and arrives fresh (but you can freeze it)
• Six different menu plans, including clean, Whole30, paleo, keto, high-protein vegan, and high-protein vegetarian
• Meals are delivered weekly, but you can cancel anytime
• High-quality ingredients, with a focus on organic, locally sourced, and sustainable ingredients whenever possible

Pros & Cons

Pros

• Several types of meal plans available
• Can also choose a bulk meal prep option
• Can get breakfasts as well as entrees
• The company prioritizes high-quality ingredients
• Some customization available

Cons

• Expensive, but ingredients are high-quality
• Limited personalization available

Bottom Line

Trifecta combines convenience with healthy eating. While all meals are pre-cooked and pre-portioned, the ingredients are high-quality and preservative-free.

Trifecta offers organic, ready-to-eat meals designed to fuel athletic performance. The company appeals to elite athletes, fitness professionals, and individuals wanting to transform their physique and health. Simply refrigerate the pre-made meals and heat when ready to eat.

Trifecta meals are macro-balanced, meaning they include protein, carbs, and healthy fats. High-protein, vegan, Whole30, Paleo, and Keto meals are available to support many dietary needs and preferences. Meals contain between 350 and 500 calories, and you’ll likely want to include some high-protein snacks between them.

RELATED: Macros for Weight Loss

The company sources high-quality ingredients from local family-run suppliers. They choose organic ingredients often to protect the environment and promote biodiversity. 

Not only are these meals quick, they’re made with high-quality, whole-food ingredients. Several nutrient-rich ingredients in their high-fiber smoothies, acai bowls, and soups are organic. Meals are flash-frozen to seal in nutrients and texture. 

About packaging, Kate Meier, NASM-CPT, USAW-L1, CF-L1, and GGR Head of Content, says, “I do feel like the box and ice packs produce a lot of waste. The boxes are large, the insulation is pretty significant in the box and the ice packs are large. It produces a lot of garbage after delivery.”

She appreciated the meal variety, rating it a 5 out of 5. “I really like the convenience and the macro-targeting Trifecta offers. There is a big selection of meals to choose from, so I didn’t have any issues finding something I thought I would like.” 

She rated the meals at a 4 out of 5 for taste but thought the portions could be bigger. “I think the breakfast egg scrambles are my favorite (I tried one with brisket, one with bacon, and one with sausage). They were all really flavorful, though not exactly filling. I think the portion sizes ended up being a little small for me.”

Read more of Kate’s thoughts in our Trifecta meal delivery review.

Other Organic Meal Delivery We Researched

Sakara Life: Sakara Life offers organic, plant-based meals made with nutrient-dense ingredients. The company creates colorful, unique meals packed with vitamins, minerals, and essential nutrients. Meals are more expensive than most other meal delivery services. Sakara Life meals are chosen for you based on the weekly menu, so the service lacks customization.

RELATED: Sakara Life reviews

Daily Harvest: Daily Harvest offers a variety of vegan and vegetarian meals for anyone wanting to eat more plant-based foods. When you order from Daily Harvest, you get sustainably-sourced produce. The company values and supports organic farming and biodiversity. That said, most smoothies and bowls don’t contain enough calories to be considered a sufficient meal. 

Factor: Factor does the shopping and cooking for you so you can improve your diet without any extra hassle. Factor meals arrive fresh, so all you need to do is refrigerate them and then microwave them when you’re ready to eat. Meals contain anywhere from 350 to 900 calories, so you can choose entrees based on your personal calorie needs and health goals. Factor is most suitable for single individuals, not families. 

RELATED: Factor Meals Review

How We Picked and Tested the Best Organic Meal Delivery

Our team consists of certified personal trainers, nutrition experts, and CrossFit coaches who understand how helpful meal delivery services can be when it comes to convenience and supporting fitness goals. We considered several factors to narrow down the best organic meal delivery options. 

USDA-Organic Certifications 

It’s tough to find meal services that are USDA-Certified Organic, like Green Chef. Foods that carry a “USDA-Organic” seal must be at least 95% organic. Finding consistent, high-quality, organic ingredients is no easy feat for these companies. However, many meal delivery services strive to provide organic meals and ingredients as often as possible. We prioritize companies that source organic ingredients from local farms following sustainable practices.

Variety

We made it a point to choose organic meal delivery companies that offer variety because no one wants to eat the same thing on repeat. Our choices include vegan, vegetarian, keto, paleo, Whole30, low-carb, low-calorie, heart-healthy, diabetes-friendly, and high-protein options. Not only that, but some of our choices offer over 100 different recipes each week, so you’ll (hopefully) never get bored.

Price

We understand that everyone has a different idea of how much money they’re willing to spend on a meal delivery service, so we included options that cater to all budgets. Some options may even help you save money compared to buying food from the grocery store.

Sustainable Packaging 

Those who eat organic may also prioritize other sustainable practices, such as recycling. We chose several organic meal services with recyclable and compostable boxes, liners, cold packs, and containers. Even more, some companies like Cookunity give you the option to send packaging materials back to the company to be reused for another delivery. 

Benefits of Organic Meal Delivery

Reduces Exposure to Synthetic Pesticides

Pesticides are used on conventionally grown produce to reduce damage to crops from weeds, rodents, and insects. Certain synthetic pesticides in high amounts can be harmful and may increase the risk of cancer, Alzheimer’s, and Parkinson’s, according to a 2017 Archives of Toxicology report³. Although regulatory organizations set safety limits for the amounts of pesticides used to grow food, some individuals choose to reduce their consumption of artificial pesticides by striving to eat mostly organic.

It’s important to note that organic crops are often treated with natural pesticides that may also lead to health concerns. It’s not clear if natural pesticides are any safer than synthetic pesticides used in conventional farming. 

Reduces Environmental Impact

The lack of synthetic pesticides used in organic farming improves biodiversity and minimizes the environmental impact. Pesticides used in conventional farming can contaminate soil and water. They can also be toxic to birds, fish, beneficial insects, and non-target plants⁴. 

Increases Nutritional Content

Studies have shown⁵ small to moderate increases in some nutrients in organic produce. Vitamin C, iron, magnesium, and phosphorus are often higher in organic varieties. They are also typically higher in flavonoids and carotenoids, which are antioxidant phytochemicals. Although organic fruits and vegetables may contain higher percentages of micronutrients, further research is needed to determine their potential impact on health. 

Organic Meal Delivery FAQs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases.

References

1. Kerksick CM, Jagim A, Hagele A, Jäger R. Plant Proteins and Exercise: What Role Can Plant Proteins Have in Promoting Adaptations to Exercise? Nutrients. 2021 Jun 7;13(6):1962. doi: 10.3390/nu13061962. PMID: 34200501; PMCID: PMC8230006.
2. Lattimer JM, Haub MD. Effects of dietary fiber and its components on metabolic health. Nutrients. 2010 Dec;2(12):1266-89. doi: 10.3390/nu2121266. Epub 2010 Dec 15. PMID: 22254008; PMCID: PMC3257631.
3. Mostafalou S, Abdollahi M. Pesticides: an update of human exposure and toxicity. Arch Toxicol. 2017;91(2):549-599. doi:10.1007/s00204-016-1849-x
4. Aktar MW, Sengupta D, Chowdhury A. Impact of pesticides use in agriculture: their benefits and hazards. Interdiscip Toxicol. 2009;2(1):1-12. doi:10.2478/v10102-009-0001-7
5. Crinnion WJ. Organic foods contain higher levels of certain nutrients, lower levels of pesticides, and may provide health benefits for the consumer. Altern Med Rev. 2010;15(1):4-12.

Perry Nix, MS, RD, LD

Perry Nix, the owner of The Free RD, is a registered dietitian and freelance nutrition writer. Her passion is breaking down complex nutrition information into bite-sized pieces that are easy to digest and apply. With experience in corporate wellness, public health, and clinical dietetics, Perry has crafted engaging nutrition content for a variety of health-conscious audiences. She resides with her husband and two boys in Texas and enjoys hiking and traveling.

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