Perry Nix

Get to Know Perry Nix, MS, RD, LD

Certification

Registered and licensed dietitian

Most Recently Reviewed Articles

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Best Fiber Supplement for Pregnancy (2024): Making Pregnancy a Bit Smoother 

Maintaining fiber intake during pregnancy may help prevent constipation and regulate blood sugar. Our experts tested the best fiber supplement for pregnancy to help you find the one that's right for you!

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Best Recovery Protein Powder (2024): Recover Stronger, Perform Better 

Find the best recovery protein powders for athletes. Our experts review top picks based on protein type, amino acids, and ingredients for muscle recovery.

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Best Protein Powder for Breastfeeding (2024): Nourish Yourself and Your Baby 

Searching for the right protein powder while breastfeeding? Discover the best protein powder for breastfeeding, prioritizing postpartum health, and infant nutrition.

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Fuel Meals Review (2024): Heavy on Protein and Convenience

Could Fuel Meals provide the variety, flavors, and portions you need to stay on track? A registered dietitian breaks down this service to answer your questions.

All Reviewed Articles

Best Pre-Workout Without Beta-Alanine (2024): Power Without the Prickles

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June 12, 2024

Ritual Pregnancy Protein Powder Review (2024): for Those Who Are Expecting and Postpartum

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May 3, 2024

Jacked Factory Green Surge Review (2024): Affordable and Appetizing

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March 6, 2024

BlackWolf Pre-Workout Review (2024): Fuel or Flop?

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March 22, 2024

Momentous Essential Grass-Fed Whey Protein Review (2024): Quality at a Cost

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February 12, 2024

Jacked Factory Authentic Whey Review (2024): Where Quality Meets Savings

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January 31, 2024

Nitrosurge Pre-Workout Review (2024): Best for Beginners

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February 13, 2024

Best Protein Powder for Kids (2024): Picky-Eater Approved

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January 5, 2024

Greens Powder vs Multivitamins: Guidance from a Registered Dietitian

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December 19, 2023

Collagen Protein Vs Whey Protein: A Registered Dietitian’s Take

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February 28, 2024

Are BCAAs Worth It? Insight From a Registered Dietitian 

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December 5, 2023

Do BCAAs Give You Energy? A Registered Dietitian’s Take

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February 21, 2024

7 Surprising Hemp Protein Powder Benefits, Straight From An R.D.

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November 10, 2023

A Registered Dietitian Breaks Down Pea Protein Benefits

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November 2, 2023

Does Protein Make You Poop? An RD Answers Your Question

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October 20, 2023

Best Weight Loss Plan for Women Over 50 (2024): Tackling Weight Loss During and After Menopause

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February 27, 2024

Best Dairy-Free Meal Delivery (2024): Dairy-Free Dining Done Right

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February 27, 2024

Best Diabetic Meal Delivery (2024): Healthier Eating for Better Blood Sugar Control

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September 15, 2023

Best Organic Meal Delivery (2024): Tried-and-Tested By Nutrition Experts

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September 8, 2023

Green Chef Reviews (2024): The First Certified Organic Meal Kit Service

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October 13, 2023