Trifecta is a meal delivery service that focuses on healthy eating as much as convenience. There are two main options: meal plans and meal prep. The meal plans include up to 21 pre-made meals (breakfast, lunch and dinner) delivered each week, but you can opt for as few as five if you just want to supplement your current routine.
There are six meal plans to choose from: Clean, Paleo, Keto, Whole30, High-Protein Vegan, and High-Protein Vegetarian. This gives you some control over which diet you’re following and what types of ingredients you’re eating. Trifecta prioritizes high-quality ingredients and sources organic and local foods whenever possible. While the plans aren’t tailored to your age, metabolism, or current weight, you can make some limited requests, like removing shellfish and pork from your meals.
If you don’t like the idea of a specific meal plan, you can opt for a meal prep program. Instead of pre-made meals, the meal prep program includes cooked bulk items. You can choose from various proteins, carbohydrates and vegetables, like grilled chicken breast, pulled pork, grass-fed burgers, brown rice, sweet potato, broccoli, asparagus, and more. All foods arrive fully cooked and ready to heat, but you can mix and match them according to your preferences and dietary needs. Everything arrives fresh, but you can freeze it if you want to extend its life.
When you sign up, you’ll be set up on an auto-renew program with shipments going out weekly. You can cancel at any time, as long as it’s a week before your next delivery. Trifecta also offers a money-back guarantee. If you’re not happy with your first order, you’ll get a refund for up to seven meals.
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