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The Nike Metcon 3’s are some of the most popular training/CrossFit shoes currently available. We’ve compiled every colorway released by Nike in one place for your viewing pleasure. Enjoy.
Nike
The Nike Metcon 3 keeps all the critical design components of the previous Metcon series while introducing an updated drop-in midsole—for max stability + flexibility in the forefoot—along with a new range of colors. This is one of the most versatile, high-performance cross-training shoes ever developed, and it’s trusted by a wide range of athletes at the highest levels of competition.With a firm rubber heel, low-profile heel clip, and exclusive Flywire technology, Metcons are built for a lockdown fit and a dependable flat platform foundation, improving explosiveness on heavy lifts. The shoe’s molded flex grooves, light breathable construction, and embroidered TPU reinforcement also make it uniquely optimized for sprints, climbs, box jumps, distance runs, and day-to-day abuse.An abrasion-resistant film around the midfoot is critical to reducing heat and friction during a high octane training regimen, and the Metcon’s dependable traction performs on the gym floor, the track, and training grounds far off the beaten path.Specifications:Men’s Cross-Training Shoe, new for 2017 Updated drop-in midsole for added cushioning and flexibility Low profile, max-support heel for stability and minimizing drag Molded flex grooves in the forefoot Lightweight Vectran filaments (Flywire) for optimal structure and support
In typical fashion, Nike has released an insane amount of colorways for their ever-popular Nike Metcon 3 Training Shoes. Seriously, who would have thought we would see so much attention to a shoe designed for working out and even more specifically, CrossFit.The shoes are undoubtedly a hit and don’t just look good either, they perform just as well as discussed in our full breakdown of the Nike Metcon 3 review.
Here is every colorway released for the Nike Metcon 3’s, in no particular order:
Nike Metcon 3 Clear Jade/Black/White/Laser Orange
Nike Metcon 3 Dark Gray/Black/Volt/White
Nike Metcon 3 Dark Grey/Wolf Grey/Hyper Crimson
Nike Metcon 3 Black/Metallic Silver/White
Nike Metcon 3 Black/Team Red/White/Siren Red
Nike Metcon 3 Hyper Orange/Blue Lagoon/Black
Nike Metcon 3 Medium Olive/Black/Gum/Bright Cactus
Nike Metcon 3 University Red/Black/White
Nike Metcon 3 Black/Gum X Collection
Nike Metcon 3 Wolf Grey/Dark Grey/Gum/Volt
Nike Metcon 3 Blue/Orange/Wolf Grey
Further reading
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It’s no secret that I love a quality pair of sneakers. I even made an entire video on the best training shoes for 2021with my friend Kate Meier, who is a certified CrossFit L1 trainer and CrossFit box owner. She is also a senior editor here at Garage Gym Reviews and did a deep dive into the Nike Free Metcon 4s for us. In this Nike Free Metcon 4 review, I’ll tell you the details on these cross training shoes including the price, warranty, durability, and what they’re best used for. There are tons of sneakers out there and I want to help you find the best fit for your specific needs.Why You Should Trust UsBesides testing and trying some of the best CrossFit shoes on the market, I’ve worn tons of fan favorites including the Position Weightlifting Eastwood Shoes, Reebok JJ 2 Training Shoes, Reebok Nano, and Altra HIIT XT Training Shoes. I even wrote an article about how to figure out what kind of shoes you need to wear based on the training you do! I might be a little biased, but I think I’m a very trustworthy person to talk to you about different athletic shoes. Read more