GGR Score: 4.4
Product Highlights
- Progressive strength training app
- Train in 5-6 week blocks
- 1:1 coaching options
- 7-day free trial period
- Bodyweight training available
In-Depth Review
The Best Workout Apps of 2026: More Than 70 Tested by Personal Trainers
Author: Lauren Strong, CPTOur expert product testers have tried dozens of fitness apps, and these are our top picks for best workout apps. Read the full review.
Pros & Cons
Pros
- Daily training options
- Uses progressive overload
- Affordable
- Tracks progress
Cons
- Must be on one workout track at a time
- Available on iOS only
Specs
| Trial period | 7 days |
|---|
Product Summary
Ladder is a fitness app with daily strength training workouts. You'll pick your preferred training style and stay in that track for 5 to 6 week blocks, which gradually get more challenging.
