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Product Highlights
Historically, our coaching and programming services have been limited to a “1-on-1” arrangement, with the coach interacting directly with the lifter over the long term, managing their individualized training and form checks on a daily or weekly basis.
As our operations have grown, demand has increased dramatically- a good thing to be sure However, 1-on-1 coaching or stand alone templates may not always be the best fit for everyone and lots of people are still in need of assistance with post-novice programming approaches for various performance goals. Categories: General Training
