Street Parking is a CrossFit-style program that encompasses all 10 of the “general physical preparedness” skills needed to be a well-rounded athlete: cardiovascular endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy.
For the $19 per month subscription price, you get access to the main daily workouts, which include a warm-up, metcon, and cool-down, as well as access to optional strength, endurance, skill, and mobility tracks.
One thing we love about Street Parking is that the programming includes alternative workout options based on weather conditions and equipment availability. There are always “coaches’ notes” explaining how to modify a workout for various reasons.
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