The Living.Fit Kettlebells Fundamentals Course is a six-hour, self-paced virtual learning course that teaches fitness professionals and enthusiasts how to master kettlebell basics. Master trainer Marcus Martinez, CSCS, is the kettlebell expert who teaches the course, which is taught to trainers at commercial gyms as well.
The course is broken down into segments based on safety, breath work, postural engagement, a mobility warm-up, and then the basic movement patterns: the hinge, deadlift, swing, clean, and snatch.
At the end of the course you’ll have a good foundation of kettlebell safety, preparation, and exercises. There’s no test-out, you’ll just have to pass the open-book evaluation at the end, when you’ll have earned your LF1 certification. This is eligible for CEU credit from several accredited organizations like NASM, ACE, and ISSA.
After Kettlebell Fundamentals, you can explore the Kettlebells Advanced Course.
Kettlebell Fundamentals is priced at $99.99.