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The NCFIT app is a virtual training program that offers you four different tracks: HIIT, strength and conditioning, bodyweight and dumbbells, and a competitor’s track. For $19.99/month, you have access to a full library of workout movements, on-demand classes and workout tracks led by world-class coaches.
The app is available on iOS.
USE CODE GARAGE FOR A 7-DAY FREE TRIAL AND 15% OFF YOUR SUBSCRIPTIONManufacturer: NCFITCategories: Training Programs, CrossFit, General Training
Pros & Cons
What we like about the product...
- Easy to use
- Anyone at any fitness level can join
- Monthly subscription you can cancel anytime
- Unlimited access to four workout tracks
- Affordable at just $19.99/month
- On-demand classes
What needs improvement...
- No individualized programming
- No live feedback or cues
- Must have your own equipment
Product Summary & Specs
The NCFIT app is a tool you can use for at-home workout programming. With it, you can choose from on-demand classes and daily workouts, as well as get access to an extensive library of exercises. There are four workout tracks to choose from:
NCMETCON is high intensity interval training that combines aspects of fitness like conditioning, weightlifting and gymnastics.
NCGO is strength and conditioning work that combines traditional strength training with a metcon.
NCX is a track that uses dumbbells and bodyweight movements.
NCCOMP is a “competitors’ track” meant for people who want to compete.
Jason Khalipa, CrossFit Games champion and elite athlete, designed NCFIT programming with the intention of helping people build healthy lifestyles. Every class via NCFIT is led by a top-level coach with years of experience in the field. Anyone at any fitness level can work with NCFIT.
The app is available for iOS.
Varies; depends on which workout track you pick
iOS and Android