Functional Bodybuilding Persist Program

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PRODUCT HIGHLIGHTS

  • Online strength training programming
  • 5 different tracks to choose from
  • Vast library of demo videos
  • Community board
  • Weekly message from Marcus Philly
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In-Depth Review

Marcus Filly Can Help You Get Stronger and Recover Faster: Functional Bodybuilding Persist Review (2024)

Marcus Filly Can Help You Get Stronger and Recover Faster: Functional Bodybuilding Persist Review (2024)

Author: Lauren Strong, CPT
Read the full review.

Pros & Cons

What we like ...
  • Clear instruction
  • Quality demo videos
  • Weekly emails to overview programming
  • Includes quality warm-ups
  • Mobility days worked into schedule
What needs improvement ...
  • Website platform, no app
  • Not suited for beginners
  • 4-5 lifting days might not work for everyone

Product Summary

Specs

Workout tracks

Pump Lift, Pump Condition, Perform, PIllars, Minimalist

Accessible on

Smartphone, tablet, or laptop

Subscription period

monthly, 3-month, or 1-year options

GGR Community Reviews

Functional Bodybuilding Persist Program

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      Summary

      The Functional Bodybuilding Persist Program designed by Marcus Filly, former CrossFit games athlete, offers exceptional programming for folks looking to improve mobility and increase muscle mass at the same time. Mobility and recovery is built-in to the warm-ups, cool-downs, and addressed on non-lifting days.It’s also appropriate for folks with limited equipment. There are five different tracks you can choose from and one offers minimal or no equipment and you can still see results.