Kristine Golden

Triathlete, fitness freelance writer

Kristine has been immersed in the world of fitness for nearly 20 years. She began her athletic career running in small local races but this passion grew quickly and soon after, she branched into triathlon racing. Kristine has competed in every distance triathlon from sprint and Olympic to half and full Ironman races, even earning a spot to race in the 2012 Age Group National Championship Olympic Triathlon.

Always looking for the next personal challenge, Kristine began lifting weights and worked her way into the world of CrossFit for the past five years. Even throughout her pregnancies, she worked out up until the day of delivery. Kristine continues to be an avid cyclist and teaches classes at a local gym as a certified group fitness instructor.

In her spare time, Kristine can be found spending time with her family where she is kept on her toes chasing around her three young, spirited boys.