Rogue Manta Ray Adjustable Bench

Rogue Manta Ray Adjustable Bench

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  • Incline and decline adjustable weight bench
  • Made in the USA
  • Patent pending
  • Heavy-duty design
  • Minimal pad gap
Categories: , ,

Video Review

In-Depth Review

Rogue Manta Ray Bench Review (2024): Is It Worth The Big Price Tag?

Rogue Manta Ray Bench Review (2024): Is It Worth The Big Price Tag?

Will this pricey adjustable bench blow your socks off? Find out in our in-depth Rogue Manta Ray Bench review. Read the full review.

Pros & Cons

What we like ...
  • Minimal 1” pad gap
  • 10 different back pad angles
  • 5 different seat angles
  • Upright storage capability
  • Premium wheels
  • Handle for portability
What needs improvement ...
  • Expensive price tag
  • Only available in black
  • Foot catch for decline bench is $200 extra
  • Assembly required

Product Summary



57” L x 24.75” W x 17.5” H

Frame Material:

3" x 4" 7-gauge steel


140 lbs


2.25” x 12” x 52”

Pad Gap:


Seat Positions:

-20, 0, 10, 20, 30 degrees

Back Positions:

0, 20, 30, 37.5, 45, 52.5, 60, 67.5, 75, 85 degrees

Adjustment system:

Ladder system with internal to tube

Made in the USA:


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Rogue Manta Ray Adjustable Bench

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      The Rogue Manta Ray Adjustable Bench is a solid bench with both incline and decline capabilities. The Manta Ray offers 10 different back pad positions and five seat positions for incline flat and incline training. When it comes to decline training, the foot catcher is an optional add-on for $200.