Product Highlights
- Original, long-standing Total War formula
- 20+ unique flavors
- Full, effective dosages in every scoop
- Caffeine from multiple sources for longer-lasting effects
Manufacturer: Categories: Supplements
In-Depth Review

Redcon1 Total War Pre-Workout Review 2026: What’s Special About It?
Author: Amanda Capritto, CPT, CNC, CES, CF-L1Our Total War Pre-Workout review covers this high-stim pre-workout supplement in detail.
Read the full review.Pros & Cons
Pros
- Fully transparent label
- No proprietary blends
- Ingredients targeting pump, energy, and focus
- Effective dosages of ingredients
- 320 mg of caffeine per scoop
- Dicaffeine malate for long-lasting energy
- Competitively priced at $1.43/serving
Cons
- High dosage of caffeine can be too much for some users
- Beta-alanine may cause uncomfortable itchiness
Specs
| Flavors | 19 Flavors |
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| Shipping | Order over $100 |
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| Serving size | 1 scoop (14.4 g) |
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| Price per serving | $1.43 |
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| Beta alanine | 3.2g |
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Product Summary
Total War is a complete pre-workout with effective dosages, a transparent label, and flavors galore. This is a great overall option for any gym-goer, though the caffeine-sensitive may need to start with a half dosage.