Mary Ruth’s Kids Fiber Gummies

Mary Ruth’s Kids Fiber Gummies

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  • Kids prebiotic fiber gummy 
  • Non-GMO, vegan, and no gelatin
  • No sugar, gluten, nuts, soy, or dairy 
  • Papaya flavored
  • Made in a GMP facility
Manufacturer: Categories: ,

Pros & Cons

What we like ...
  • Subscribe & Save available
  • For ages 2 and up
  • Kids liked the gummy
  • Sugar free
  • Free of common allergens
What needs improvement ...
  • Contains maltitol and stevia, which can cause digestive issues
  • Some parents said gummies were hard for their kids to chew
  • Only 1 flavor available

Product Summary

Mary Ruth’s Kids Fiber Gummy are designed to help kids add fiber to their diet. Mary Ruth’s recommends kids ages 2 and up take one gummy per day. They also recommend you discuss this with your child’s pediatrician prior to giving them to your child.

Mary Ruth’s shares that the gummy helps support digestive health and regularity for your child. The gummy is only available in one flavor, papaya. Some parents struggled to get their kids to take the supplement because they didn’t like the papaya flavor, though reviews of the fiber gummies are mostly positive.

Some parents shared that these were the only fiber supplements they could get their child to take. They also shared that the gummy helped their kids with their bowel issues. Most parents shared that their kids liked the papaya flavor. Negative reviews complained that the gummies were extremely chewy and their children had difficulty chewing the supplement. These gummies do contain both stevia and the sugar alcohol maltitol, which are both known to cause digestive issues in some people.


Fiber source

Tapioca fiber

Serving size

1 gummy

Fiber per serving

3 g

Price per serving


Serving per container




GGR Community Reviews

Mary Ruth’s Kids Fiber Gummies

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      Mary Ruth’s Kids Fiber Gummy is designed to help kids add fiber to their diet, and most kids like the flavor. These might be a good option for parents struggling to get their child to take fiber powders.