GGR Score: 3.75
Product Highlights
- Holds up to 8 standard 45-lb plates each
- Sold in pairs
- Useful for shrugs, farmer’s walk, partial deadlifts
- Optional rollers for comfort and convenience
- Designed for athletes 5’ to 6’6” tall
In-Depth Review
LPG Muscle Shrug Pro Review 2026: A Unique Strength Training Accessory for Big Gains
Author: Roger LockridgeIn our LPG Muscle Shrug Pro review, we’ll detail how these free weight stands can help promote strength and athleticism for home gym owners of all levels. Read the full review.
Pros & Cons
Pros
- Hexagon handles for easier grip
- Height can be adjusted easily
- Simple to assemble
- Powder coat finish
- Collars and keychains included
- Available in silver, white, and orange
- Unilateral design promotes balance
- Made of construction steel
- Can be used as a pair or one at a time
Cons
- Limited uses for the price
- Limited range of motion
- No assembly instructions included
- Only supports Olympic plates
Specs
| Weight | 23.5 pounds each |
|---|---|
| Footprint | 26.5 – 30.5 in H, 8 in W, 17.5 in D |
Product Summary
If you want a durable product that can specifically help you with shrugs, partial deadlifts, lunges, or farmer’s walks, then this would be a great one to have in your home gym. They can also be used for unilateral movements to target the core, such as walking with one instead of both. It’s a high price for a product that doesn’t have that many uses, but for people who are interested in strength development and grip improvement, especially taller home gym owners, it can be a great asset to work with.
