LPG Muscle Shrug Pro

LPG Muscle Shrug Pro

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  • Holds up to 8 standard 45-lb plates each
  • Sold in pairs
  • Useful for shrugs, farmer’s walk, partial deadlifts
  • Optional rollers for comfort and convenience
  • Designed for athletes 5’ to 6’6” tall
Manufacturer: Categories: ,

In-Depth Review

LPG Muscle Shrug Pro Review 2024: A Unique Strength Training Accessory for Big Gains

LPG Muscle Shrug Pro Review 2024: A Unique Strength Training Accessory for Big Gains

In our LPG Muscle Shrug Pro review, we’ll detail how these free weight stands can help promote strength and athleticism for home gym owners of all levels. Read the full review.

Pros & Cons

What we like ...
  • Hexagon handles for easier grip
  • Height can be adjusted easily
  • Simple to assemble
  • Powder coat finish
  • Collars and keychains included
  • Available in silver, white, and orange
  • Unilateral design promotes balance
  • Made of construction steel
  • Can be used as a pair or one at a time
What needs improvement ...
  • Limited uses for the price
  • Limited range of motion
  • No assembly instructions included
  • Only supports Olympic plates

Product Summary



23.5 pounds each


30 days if unopened, none if used


26.5 – 30.5 in H, 8 in W, 17.5 in D

GGR Community Reviews

LPG Muscle Shrug Pro

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      If you want a durable product that can specifically help you with shrugs, partial deadlifts, lunges, or farmer’s walks, then this would be a great one to have in your home gym. They can also be used for unilateral movements to target the core, such as walking with one instead of both. It’s a high price for a product that doesn’t have that many uses, but for people who are interested in strength development and grip improvement, especially taller home gym owners, it can be a great asset to work with.