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Product Highlights
Hybrid Performance
Our most popular program, Hybrid Performance is a combination of olympic weightlifting, powerlifting and bodybuilding accessory work. This program alternates between 4 and 5 days per week and peaks you to hit PRs (Personal Records) in all 5 of the big lifts (snatch, clean & jerk, squat, bench, and deadlift) at the end of each training block. Categories: General Training
