Aerobic Capacity
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PRODUCT HIGHLIGHTS
Five programs driven by your unique fatigue factors
Access to private coaching videos from Chris Hinshaw
Access to more than 500 unique workouts
An exclusive private community of more than 5,500 members
Gain knowledge and confidence of your aerobic fitness
Pros & Cons
What We Like...
- Effective and time-efficient
- Tried, tested, and trusted by podium finishers
- Training programs and membership are very affordable
What Needs Improvement...
- Only available in quarterly, bi-yearly, and yearly membership options
- Not necessarily CrossFit-specific
- You’ll also need to invest in another program if you want to get better at the other CrossFit modalities
Summary
Founded by legendary endurance coach Chris Hinshaw and utilized by CrossFit coaches, trainers, and athletes of all levels, Aerobic Capacity delivers personalized training for rowing, running, swimming, and other forms of exercise to help increase your aerobic capabilities.
