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Product Highlights
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Five programs driven by your unique fatigue factors
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Access to private coaching videos from Chris Hinshaw
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Access to more than 500 unique workouts
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An exclusive private community of more than 5,500 members
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Gain knowledge and confidence of your aerobic fitness
Pros & Cons
Pros
- Effective and time-efficient
- Tried, tested, and trusted by podium finishers
- Training programs and membership are very affordable
Cons
- Only available in quarterly, bi-yearly, and yearly membership options
- Not necessarily CrossFit-specific
- You’ll also need to invest in another program if you want to get better at the other CrossFit modalities
Product Summary
Founded by legendary endurance coach Chris Hinshaw and utilized by CrossFit coaches, trainers, and athletes of all levels, Aerobic Capacity delivers personalized training for rowing, running, swimming, and other forms of exercise to help increase your aerobic capabilities.
