Jarrod Nobbe
Sports Performance Coach | Weightlifting Guy | Fitness Content WriterJarrod is the Head Weightlifting Coach for the Athletic Lab Weightlifting team and a Sports Performance Coach for Athletic Lab. He has an MA in Sports Performance and a BS in Exercise Science from Ball State University. He is a USAW National Level Coach. Additionally, Jarrod holds a CSCS (Certified Strength & Conditioning Specialist) through the NSCA (National Strength & Conditioning Association), a Level 2 Certified High Performance Coach by the Athletic Lab Coaching Academy, a XPS (Exos Performance Specialist), and a CWPC (Certified Weightlifting Performance Coach) and CSNC (Certified Sports Nutrition Coach) through the NSPA (National Sports Performance Association).
Jarrod coached for 2 years as a Strength & Conditioning Graduate Assistant for Ball State University where he led the strength and conditioning programs for Men’s Volleyball, Men’s Tennis, Men’s Golf, & Softball. More recently, Currently he serves as the Assistant Weightlifting Coach for 1Kilo Weightlifting out of Bloomington, IN. Jarrod has worked with national- and world-level medalists in the sport of weightlifting accompanying his experience in the sports performance world where he continues to work with athletes of all backgrounds from novice to professional level.
Get to Know Jarrod Nobbe
Certification
- Certified Strength & Conditioning Specialist through the NSCA
- USAW National Level Coach
- Level 2 Certified High Performance Coach by the Athletic Lab Coaching Academy
- Exos Performance Specialist
- Certified Weightlifting Performance Coach
- Certified Sports Nutrition Coach through the National Sports Performance Association
- USATFCCCA (USA Track and Field Cross Country Coaches Association) Certification
Specialties
- Strength & Conditioning
- Sports Performance
- Olympic Weightlifting
- Personal Training
- Nutrition
- Movement + Mobility
- Kettlebell Training
- Content Development
- Mountain Biking
- Team Leadership
Favorite Equipment
- Rogue Pyrros Barbell
- Rogue Euro Barbell
- Rep Fitness Open Trap Bar
- Powerblock PRO Adjustable Dumbbells
- Cross-Over Symmetry Band Set
- Rep Fitness PR-4000 Power Rac
- ROGUE RML-3WC FOLD BACK WALL MOUNT RACK
Most Recently Reviewed Articles

Build More Muscle with This Expert-Approved Full-Body Barbell Workout
These full-body barbell workouts are CSCS-approved to help increase your muscle strength, size, and power. Add one (or all) to your program!

Burn Your Biceps and More With the 21s Workout
The experts at GGR are here to show you how to upgrade your total-body training by adding the 21s workout for increases in muscle size and endurance.

Try These Explosive Workouts for Improved Speed, Agility, and Strength
Train like an athlete with these coach-selected explosive workouts to help improve your speed and agility.

Thoracic Mobility Exercises: Welcome to Thoracic Park
Unlock your "t-spine" with these expert-verified thoracic mobility exercises to help you move and function better!