Jarrod Headshot

Get to Know Jarrod Nobbe, MA, CSCS, USAW National Level Coach

Certification

  • Certified Strength & Conditioning Specialist through the NSCA
  • USAW National Level Coach
  • Level 2 Certified High Performance Coach by the Athletic Lab Coaching Academy
  • Exos Performance Specialist
  • Certified Weightlifting Performance Coach
  • Certified Sports Nutrition Coach through the National Sports Performance Association
  • USATFCCCA (USA Track and Field Cross Country Coaches Association) Certification

Specialties

  • Strength & Conditioning
  • Sports Performance
  • Olympic Weightlifting
  • Personal Training
  • Nutrition
  • Movement + Mobility
  • Kettlebell Training
  • Content Development
  • Mountain Biking
  • Team Leadership

Favorite Equipment

  • Rogue Pyrros Barbell
  • Rogue Euro Barbell
  • Rep Fitness Open Trap Bar
  • Powerblock PRO Adjustable Dumbbells
  • Cross-Over Symmetry Band Set
  • Rep Fitness PR-4000 Power Rac
  • ROGUE RML-3WC FOLD BACK WALL MOUNT RACK

Most Recently Reviewed Articles

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Stamina vs Endurance: A Conditioning Expert Explains the Difference

We asked a certified conditioning specialist for a rundown on stamina vs endurance. Discover the differences, exercises, and effective cardio strategies!

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Jefferson Squat: An Old-School Squat For New-School Gains

A certified strength coach breaks down the benefits, best alternatives, the do’s and don’ts, and everything in between of the old-school Jefferson squat.

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Hanging Leg Raises: Your Key to a Rock-Solid Core

For our expert guide to hanging leg raises we asked a certified trainer for the benefits, best alternatives, do’s, and don’ts of this dynamic core exercise.

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Elliptical Vs. Running: Which Fits Your Cardio Goals?

Debating elliptical vs running for your next cardio workout? We asked a conditioning specialist for their thoughts on which best fits your program.

All Reviewed Articles

Viking Press: Develop Scandinavian Strength With This Overhead Press Variation

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May 3, 2024

The 10 Best TRX Exercises From a Performance Coach

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May 3, 2024

The Best Glute Workouts From a Certified Strength Coach

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November 27, 2024

Beginner Core Workout: An Expert Coach Helps You Master the Basics

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March 29, 2024

Romanian Deadlift vs Deadlift: Which Best Serves Your Goals?

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March 19, 2024

Kettlebell Around the World: Revolutionize Your Core Workouts.

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March 6, 2024

30-Day Beginner Push-Up Program and Progression Plan

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November 27, 2024

10 Best Leg Exercises: Expert Advice for Maximizing Lower-Body Size and Strength

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February 22, 2024

Everything You Need to Know about Your Abdominal Muscles from a Fitness Expert

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February 13, 2024

Shin Splint Stretches: Say Goodbye to Pain and Hello to Peak Performance

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February 7, 2024

The Best Arm Exercises for Crafting Your Ultimate Arm Workout

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February 13, 2024

The Tom Platz Leg Workout: A Path to Becoming The Quadfather

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November 27, 2024

Isotonic Exercise: Your Guide to Crafting a Dynamic Workout

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January 19, 2024

Scheduling Workout Splits: An Expert Guide for Your Fitness Goals

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January 10, 2024

SaladPower Organic Smoothie Review (2024): The Power of Greens in Your Hands

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January 4, 2024

Psoas Muscle Exercises: Training Tips for Strong Hips From a CSCS

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December 21, 2023

Arnold’s Arm Workout: The Ultimate Sleeve Pump

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December 11, 2023

Build More Muscle with This Expert-Approved Full-Body Barbell Workout

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December 11, 2023

Burn Your Biceps and More With the 21s Workout

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January 12, 2024

Try These Explosive Workouts for Improved Speed, Agility, and Strength

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November 16, 2023