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GGR Score: 4
Product Highlights
- Formulated to improve sleep and recovery
- Claims to be non-habit forming
- No artificial sweeteners, preservatives, or coloring
Pros & Cons
Pros
- Aids in recovery and sleep
- Transparent list of ingredients
- Vegan
- Easy to swallow
Cons
- May have laxative effect
Specs
| Serving Size | 2 capsules nightly |
|---|---|
| Ingredients | Vitamin B6\, magnesium\, zinc\, glycine\, l-theanine\, tart cherry powder\, rutaecarpine\, and melatonin |
| Magnesium | 300mg magnesium bisglycinate |
| Melatonin Dose | 1.5 mg microactive melatonin, 500 mcg of standard melatonin |
| Serving size | 3 capsules |
| Key Ingredients | Valerian root, L-theanine, ashwagandha |
| Servings per container | 30 |
| Melatonin | 3g per serving |
| Other Ingredients | Vitamin B, magnesium, zinc, L-glycine, L-theanine, tart cherry, rutaecarpine |
| Count per Bottle | 30 servings |
Product Summary
Formulated to be non-habit forming, Transparent Labs Sleep Aid combines vitamin B6, magnesium, zinc, glycine, l-theanine, tart cherry powder, rutaecarpine, and melatonin to improve recovery and promote restful sleep.
