GREAT FOR TONING GLUTES & HAMSTRINGS: Tired of leg curls, lunges, and deep squats? You may think you’ve plateaued, but that may not be the case. Your muscles have just adjusted to your exercises. At Titan Fitness, we offer a solution: our extension bench. It works isolated muscle groups to tone and define your glutes and hams. Do sit-ups, glute ham raises, and hyperextensions with this machine!
Great For Cross Training: The GHD safely increases your range of motion so you can pump up your glutes and hamstrings. It holds you in place as you do glute ham raises and sit-ups. Tone, tighten, and lift your muscles with this revolutionary hyper bench. Countless men and women have mastered the GHD.
COMPARE TO THE ROMAN CHAIR: Unlike the Roman chair, a GHD machine provides stability and support as you do sit-ups and back extensions. It has a padded roller that holds your feet firmly in place so you can work your calves, hamstrings, glutes, core, and posterior muscle groups without falling or tipping over. Get rock solid abs, sexy buns, and defined thighs with the GHD!
EASILY ADJUSTABLE: The GHD accommodates people of all sizes, including tall and short athletes. All you need to do is adjust the pop pins to your proper size. This can help reduce injury and muscle strain. There are 10 adjustment settings so you can fully reap the benefits of your exercise machine. The GHD by Titan Fitness has a weight capacity of 350 pounds. Add it to your home gym today!
HEAVY-DUTY STEEL CONSTRUCTION: Our GHD is made from heavy-duty steel for greater durability and longevity. You can enjoy your glute and hamstring exerciser for years to come! It has steel weight plates for your feet to rest on and it features a wide base to eliminate tipping. It is powder coated black, giving it a sleek design. It also has extra large pads for greater comfort and safety.
At Titan Fitness, we’re dedicated to helping our customers get their best bodies yet. If you’re looking to get ripped or toned, trust Titan Fitness products to give you results! Our glute hamstring developer is a prime example of revolutionary exercise equipment. With the glute hamstring developer, you can isolate those difficult areas on your lower body, including the glutes, calves, lower back, hamstrings, core, and any other posterior muscles. The glute hamstring developer allows you to effectively master sit-ups, glute/ham raises, back extensions, knee curls, and inversions. You can even variate these popular exercises. For instance, alter your sit-ups with side bends! The roller’s cushiony padding protects your ankles from chafing, irritation, or rashes. The extra large roller also provides you the stability and security you need to confidently execute your exercises, so you don’t need to worry about falling or tipping over. The glute ham developer is made from heavy-duty steel with a wide base so it won’t topple over. It measures at 70” in length, 45 ½” in width, and 41” in height. It weighs 190 pounds and has a weight capacity of 350 pounds. With its black exterior, it has an attractive aesthetic and conservative design, making it suitable for any home gym. This machine is great for Cross training, Olympic athletes, and fitness enthusiasts. Many people have already added it to their workout routines, making it a part of their regular exercise. This is because the GHD quickly and conveniently works your lower muscles. Your lower muscles provide power for running and jumping. With the GHD, you’ll not only bulk up your muscles but also enhance your endurance and overall fitness level. Experience this incredible machine for yourself. Order today!
– Wide adjustment range
– Extra large pads for comfort
– Heavy-Duty steel construction
– Wide base to eliminate tipping
– Includes wheels for mobility or storage
– Length: 70″
– Width: 45 1/2″
– Height: 41″
– Capacity: 350 lbs
– Weight: 190 lbs
– Packaging: 2 boxes