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GGR Score: 4.2
Product Highlights
The multiple steel components can withstand regular use, although the brand does not list a specific weight capacity.
The Shogun NORD-EX can support both Nordic curl exercises as well as back extensions.
According to the brand, the NORD-EX ships fully assembled.
You get three-year coverage for the metal parts, welds, and cushions with the Shogun NORD-EX.
Video Review
In-Depth Review
Shogun NORD-EX Review (2026): Train Your Entire Posterior Chain
Author: Caine Wilkes, OLY, CNC, USAW-L1Read on for our thoughts on this extremely innovative piece of equipment, designed to train the entire posterior chain, in our Shogun NORD-EX review. Read the full review.
Pros & Cons
Pros
- Adjustable angles for back extension and assisted Nordic curls
- High-quality, heavy-duty materials
- Compact footprint
- Able to store with caster wheels and handle
- Innovative design
- Free shipping in the continental U.S.
Cons
- Expensive
- Limited warranty coverage
Specs
| Materials | 11-gauge Q235 carbon steel, 8-gauge threaded steel, 4-gauge Q235 carbon steel, 13-gauge 201 stainless steel |
|---|---|
| Supported Exercises | Nordic curls, back extensions |
| Dimensions | 41” L x 25” W |
| Weight Capacity | Not listed online |
Product Summary
A truly innovative product, the NORD-EX is a fully adjustable Nordic bench that can be converted into a fully adjustable back extension machine. Able to adjust in multiple angles for a back extension as well as an assisted Nordic curl, the NORD-EX can also be folded and stored away, leaving it a very compact footprint when not in use. At just under $1,280, it’s a bit pricey, but the innovative design is built with quality, heavy-duty materials.
