Product Highlights
The Titan Glute Ham Glider is a great tool for training the entire posterior chain. Simply insert your toes/heels into the v-shaped notch or grab the bars with your hands to perform hamstring curls, glute raises, glute bridges, standing lunges, abdominal roll-outs and much more! For an enhanced workout try adding bands to create resistance during exercises. Manufacturer: Categories: Glute Ham Developers (GHD)
Specs
| Weight | 10 LB |
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Product Summary
The Titan Glute Ham Glider is a great tool for training the entire posterior chain. Simply insert your toes/heels into the v-shaped notch or grab the bars with your hands to perform hamstring curls, glute raises, glute bridges, standing lunges, abdominal roll-outs and much more! For an enhanced workout try adding bands to create resistance during exercises.
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\nFeatures:
\n- Heavy duty steel construction.
\n- 3″ Wheels for an easy glide across the floor.
\n- V-Shaped notch for heels and toes.
\n- 1″ rods for a comfortable hand position.
\n- Perform hamstring curls, glute bridges, abdominal roll-outs and much more!
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\nSpecifications:
\n- Footprint: 27″ x 11″
\n- Height: 3″
\n- V-Shaped Notch: 2″ x 2″
\n- Hand Rod Diameter: 1″
\n- Weight: 10 LB
