The Nordic Plus by Base Blocks

The Nordic Plus by Base Blocks

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  • Adjustable to five heights 
  • Thick foam pad for knee support
  • Progression to full Nordic curl
  • Build lower back muscles
Manufacturer: Categories: ,

Video Review

In-Depth Review

Nordic Plus Review (2024): Is This The Best Beginner-Friendly Nordic Bench?

Nordic Plus Review (2024): Is This The Best Beginner-Friendly Nordic Bench?

In our Nordic Plus review, we’ll walk you through the specs and how this Nordic hamstring curl bench works for beginners and advanced exercisers alike. Read the full review.

Pros & Cons

What we like ...
  • Free shipping to the USA and Canada
  • Good for various experience levels
  • 90-day app access
  • Anchors for bands
  • Set-up is fast
What needs improvement ...
  • Currently only available for pre-order
  • No reviews yet

Product Summary



54 lbs

Weight Capacity

330 lbs


47” L x 20” W x 16”


Powder-coated steel base and leather-enclosed foam pads


Replace missing or damaged parts soon after delivery

Return policy

100-day money-back guarantee (excludes cost of return shipping)

GGR Community Reviews

The Nordic Plus by Base Blocks

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      The Nordic Plus may be a great addition to your home gym whether you are just starting out or are more experienced and want a way to train Nordic curls. This bench’s ability to adjust to five heights makes it extremely versatile for various strength levels.You can strengthen your hamstrings, calves, or lower back depending on the exercises you do. It also comes with band anchors, allowing you to increase the difficulty of certain exercises.Its assembly time is only five minutes, so you can get started right away.