The Nordic Plus by Base Blocks
We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures.
PRODUCT HIGHLIGHTS
- Adjustable to five heights
- Thick foam pad for knee support
- Progression to full Nordic curl
- Build lower back muscles
Video Review
In-Depth Review
Nordic Plus Review (2024): Is This The Best Beginner-Friendly Nordic Bench?
Author: Lauren Strong, CPT In our Nordic Plus review, we’ll walk you through the specs and how this Nordic hamstring curl bench works for beginners and advanced exercisers alike. Read the full review.
Pros & Cons
What We Like...
- Free shipping to the USA and Canada
- Good for various experience levels
- 90-day app access
- Anchors for bands
- Set-up is fast
What Needs Improvement...
- Currently only available for pre-order
- No reviews yet
Specs
| Footprint | 47” L X 20” W X 16” |
|---|---|
| Included | Solid Storage Tray |
| Weight Capacity | 330 Lbs |
Summary
The Nordic Plus may be a great addition to your home gym whether you are just starting out or are more experienced and want a way to train Nordic curls. This bench’s ability to adjust to five heights makes it extremely versatile for various strength levels.You can strengthen your hamstrings, calves, or lower back depending on the exercises you do. It also comes with band anchors, allowing you to increase the difficulty of certain exercises.Its assembly time is only five minutes, so you can get started right away.
