Sweat App

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  • Fitness platform designed by and intended for women
  • Over 18 programs to choose from
  • Every program comes with a detailed description, comprehensive video, and text instructions for every movement
  • Programs range in length but generally last at least several weeks with 3 to 5 workouts per week
  • Nutritional component on the app to develop a diet plan with access to recipes
Manufacturer: Categories: ,

Pros & Cons

What we like ...
  • Swap out moves you don’t like
  • Integration of Spotify and Apple Music
  • Can modify program by adding other workouts
  • Great variety
  • Progressive programs
  • Users appreciate the community feel
What needs improvement ...
  • On the pricier side for an app
  • Some users find different programs repetitive

Product Summary



Varies but most programs focus on increasing strength

Training Plan Options

Over 18 different program options to gain strength

Free Option


Subscription Cost

$19.99 monthly or $119.94 annually

GGR Community Reviews


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      For any women seeking a fitness platform with progressive programming and a great deal of variety, Sweat is a comprehensive fitness app complete with a range of programs, nutritional components, and a strong community feel.