Sunny Health & Fitness Hex Bar

sunny health hex bar

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  • Features a unique swivel grip that allows for a vertical or horizontal hold
  • Can be used for a variety of exercises including, deadlifts, shrugs, farmer’s carries, rows, and more
  • 400-pound load capacity with 11-inch sleeves
  • Comes with safety clips
  • Knurled diamond pattern to maximize grip
Manufacturer: Categories: ,

Pros & Cons

What we like ...
  • Versatile
  • Allows for multiple grip options
  • Easy to assemble
  • Compatible with all 2-inch diameter plates
  • Affordable
What needs improvement ...
  • Mediocre load capacity

Product Summary

Affordable, versatile, and well-made, Sunny Health & Fitness Olympic Barbell Hex Bar is a solid choice for anyone on a budget. Featuring a unique swivel handgrip, use this bar with either a horizontal or vertical grip for a variety of exercises including deadlifts, presses, farmer’s carry, and more. The knurled diamond shaped pattern helps you grip and prevents slippage.

The 11-inch sleeves can be loaded with any 2-inch diameter plates. Sunny Health & Fitness includes safety clips with your purchase, which is a nice little perk. The 400-pound load capacity is decent but may not be enough for those who plan to lift heavy, while deadlifting for instance. The hex bar weighs 22 pounds, which, compared to competitors, is a bit less than traditionally seen on these speciality bars.

If you are looking for some workout inspiration, Sunny Health & Fitness houses a library of workouts on their website as well as on Youtube for free. Users appreciate the easy assembly and environmentally friendly packaging.


Max load

400 lbs

Shaft diameter


Product dimensions

57.5” L x 2.9” W x 35” H

Product weight

22 lbs

Sleeve length



1-year structural frame, 180 days other parts and components

Rotating handles

360-degree rotating handle


2 ring lock collars included

GGR Community Reviews

Sunny Health & Fitness Hex Bar

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      If you’re on a budget and looking to spruce up your home gym with a versatile hex bar, the Sunny Health & Fitness Hex Bar may fit the bill.