Rogue Fitness MG-4F Multi-Grip Bar

The Rogue MG-4F Multi-Grip Bar in a rack
The Rogue MG-4F Multi-Grip Bar in a rack
The Rogue MG-4F Multi-Grip Bar in a rack
The sleeve length options shown for the Rogue MG-4F Multi Grip Bar
Handle options for the Rogue MG-4F Multi Grip Bar
Handle options for the Rogue MG-4F Multi Grip Bar

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PRODUCT HIGHLIGHTS

Perhaps the most versatile specialty bar on the market, the Rogue MG-4F allows you to customize grip width and angles as well as gives you options for loadable sleeve length and finishes.

Categories: ,
Made in USA

Pros & Cons

What we like ...
  • Customizable handle spacing and angles
  • Comes in matte black or stainless steel
  • 200K PSI tensile strength
  • Choose from short or longer sleeves
What needs improvement ...
  • Stainless steel upgrade costs extra
  • Might be expensive for a specialty bar for some

Product Summary

The Rogue Fitness MG-4F Multi-Grip Bar is the latest upgrade to the brand’s line of specialty bars and offers optionality for users, including:

  • Multiple handle positions as well as multiple handle angles (straight, 16 degrees, and 20 degrees)
  • Two loadable sleeve lengths: 9 inches and 15.5 inches
  • Two finishes: matte black and stainless steel (upgraded cost)

The bar itself comes unassembled with two straight handles. If you wish to have angled handles or additional handles, you can purchase them at an additional cost. The handles can be spaced every 2 inches on the bar, giving you options for handles just 6 inches apart or a pair as long as 26 inches apart, with multiple options in between.

 

Specs

Weight

45 pounds or 55 pounds

Loadable Sleeve Length

9" or 15.5"

Assembly Required?

Yes

Tensile Strength

200,000

Knurl

Medium Knurling

Length

70.8” (Short Sleeve) / 83.8" (Standard Sleeve)

Diameter

28.5 MM

Made in the USA

Yes

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Rogue Fitness MG-4F Multi-Grip Bar

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      Summary

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