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Product Highlights
- Fitness platform that allows you to create, track, and monitor progress
- Features include charts, body measurements, and integration with other services
- Templates available to create your own workout
- Includes a library of 200 exercises with video illustrations
- Ability to share, review, and monitor past workouts which are stored in a cloud
- Strong PRO provides access to more features
Pros & Cons
Pros
- Clean interface
- Free version
- Well-suited for more advanced lifters just looking for a tracker
- Compatible with Apple Watch
- Many users appreciate the rest timer
Cons
- Reports of workouts being lost
- Doesn't offer any guidance
Specs
| Activities | Workout tracker |
|---|---|
| Subscription Cost | $4.99/month\, $29.99/yearly for Strong PRO |
| Free Option | Yes |
Product Summary
For anyone looking for an easy-to-use and free fitness tracker, Strong is a solid choice with features such as workout templates, an exercise library, and cloud storage to review and compare progress.
