Stamina ATS Air Rower

Stamina ATS Air Rower
Stamina ATS Air Rower
Stamina ATS Air Rower
Stamina ATS Air Rower
Stamina ATS Air Rower


4.4285714285714 out of 5 based on 7 customer ratings
Based on 7 Ratings

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  • Constructed from carbon steel and available in 3 color options
  • Wind resistance which means the intensity of the rower dictates the level of difficulty
  • Oversized seat rall with upholstered, padded, sliding seat that slants forward
  • LCD monitor displays speed, distance, time, and calories to monitor your workout
  • Frame has a folding design to save space
Manufacturer: Category:

Pros & Cons

What we like about the product...

  1. Budget-friendly
  2. 3 color options
  3. Folding frame
  4. Smooth glide
  5. Reportedly good customer service
  6. Anti-skid floor protector
  7. Easily assembled

What needs improvement...

  1. Seat stoppers limits range of motion
  2. Footplates’ angle is reportedly too aggressive impacting form
  3. Users report inconsistent tension during the row
  4. Inaccurate fitness readouts
  5. Loud

Product Summary & Specs

Providing all the basics you need in a rower at a wallet-friendly price, the Stamina ATS Rower may be a good choice for the casual rower.  The ATS features wind resistance, an oversized seat rail, padded upholstered seat, small LCD display with live fitness feedback, and a smooth glide. The harder you work, the more resistance you will feel. The ATS also uses a strap and return spring rather than a chain for the rowing mechanism. The intent is to decrease noise but some felt the pull feels inconsistent. 

The ATS is equipped with an oversized seat rail designed to accommodate taller users. However, seat stoppers may limit the range of motion for these rowers. Constructed from carbon steel, the ATS supports weights up to 250 pounds which is a bit lower than industry standard but not surprising for the price. 

Several reviewers found fault in the design of the footplates which have a more aggressive angle. This forces the knees to protrude too far forward which leads to improper form and stress on the knees. A 3-year warranty covers the frame and only a 90-day warranty on parts. Issues have been reported with the return spring strap breaking so be sure to assess its quality within the 90-day window.

Still, the ATS is a value purchase that can be folded and stored out of the way when not in use. It may be a good option for casual rowers or those that live in smaller spaces.

Made In USA


Weight Limit

250 LB


77" L x 18" W x 22" H

Package Weight

53 lbs


Carbon steel, plastic


Air flywheel


3-year frame; 90 days parts

GGR Reviews

Stamina ATS Air Rower
Rated 4.4285714285714 out of 5 stars
7 ratings
GGR Builtscore: 4.4/5
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    7 reviews for Stamina ATS Air Rower

      The Bottom Line

      For an entry level, budget-friendly rower, the Stamina ATS Rower offers some solid features including a folding frame, smooth glide, and padded seat.

      Author Spotlight

      Coop is the creator of Garage Gym Reviews. He's produced more content on home gyms and training equipment than likely anyone else in the world and is recognized as the foremost expert in the space. When not writing about barbells, squat racks, and other pieces of equipment, he can be found eating tacos and reading biographies on dead people. Coop has been featured in prestigious publications such as The Art of Manliness, Starting Strength, Men's Health, Business Insider and many others.

      Author: Cooper Mitchell Contact: