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Sole SR500 Rower

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Sole SR500 Rower

Product Highlights

  • Folding frame 
  • Compatible with the Sole Studio workout platform 
  • Adjustable pedals with various heel angles 
  • Multiple workout programs 
  • LCD monitor displays rowing-specific stats
  • Eddy current magnetic and air resistance
  • 16 levels of resistance
Categories: Conditioning, Rowing Machines

In-Depth Review

Sole SR500 Rower Review (2026): It’s No Concept2, But It’ll Do

Sole SR500 Rower Review (2026): It’s No Concept2, But It’ll Do

Read the full review.

Pros & Cons

Pros
  • Folding frame design
  • 11 pre-programmed workouts
  • Wireless technology to change resistance
  • Impressive max user weight of 515 pounds
  • Financing available
  • Studio membership accessibility providing access to to over 3,000 workout routines, leaderboards, real-time Sole fitness data, and training programs specific to your fitness goals
Cons
  • Narrow seat
  • Larger footprint when not in standing position

Specs

Max user weight515 lbs
Display5.5” backlit LCD
Dimensions46” H x 94” L x 18” H
Resistance levels16 levels
Programs1 onboard workouts
ExtrasAccess to Studio training platform\, integrated tablet holder\, wireless technology to adjust resistance\, folding frame design
Item weight115 lbs
Resistance typeEddy air and magnetic resistance

Product Summary

The SR500 is a good rower with an impressive weight capacity. Its folding design, 16 levels of resistance, and 11 pre-programmed workouts may be attractive to new and experienced athletes alike.


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