Newly redesigned as a bolt-together unit, Rogue Stall Bars adapt the classic Swedish Ladder gymnastics apparatus into a heavy-duty 21st century training tool—with almost limitless applications for any type of athlete. The unit is available with your choice of wood or metal rungs, and comes in two different kits: Wall-Mount and Rig/Rack Mount. Manufacturer: Categories: Accessories
Newly redesigned as a bolt-together unit, Rogue Stall Bars adapt the classic Swedish Ladder gymnastics apparatus into a heavy-duty 21st century training tool—with almost limitless applications for any type of athlete. The unit is available with your choice of wood or metal rungs, and comes in two different kits: Wall-Mount and Rig/Rack Mount.
\n\nEach Stall Bar unit stands 90″ tall, and the rungs themselves are 43″ wide and spaced 6” on center. The metal bars have a diameter of 1.25″ while the wood version diameter is 1.5″.
\n\nDating back to the 19th century, stall bars have served as a simple, customizable tool for targeted stretching and bodyweight training—helping athletes develop better balance, flexibility, and core strength. Once associated more with gymnastic training, the ladder’s benefits have recently been embraced by trainers working with everyone from martial artists to power lifters. Pound for pound, it’s hard to find a more versatile piece of equipment.
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