Rogue P-4 Pull-up System

Rogue P-4 pull-up system mounted on wall
Rogue P-4 pull-up system mounted on wall
Closeup of steel tubing on Rogue P-4 pull-up system
Rogue P-4 and P-3 pull-up systems next to each other for comparison


4.2857142857143 out of 5 based on 7 customer ratings
Based on 7 Ratings

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The Rogue P-4 Pull-Up System is a steel pull-up bar that you can mount on wood studs or in concrete, on a wall or ceiling. It’s made of 11-gauge steel and comes with two brackets and a 52-inch bar.

Manufacturer: Category:
Made in USA

Pros & Cons

What we like about the product...

  1. Made of 11-gauge steel
  2. Has a 30-inch depth to allow for kipping
  3. Can buy brackets and bars individually

What needs improvement...

  1. Mounting hardware not included
  2. Powder coat gets slippery when hands are sweaty

Product Summary & Specs

The Rogue P-4 Pull-Up System is similar to the Rogue P-3 Pull-Up System—it uses the same 1-inch-by-2-inch 11-gauge steel that’s used in full-size racks—with minor differences. The P-4 system is slightly larger and heavier, weighing in at 37 pounds. It’s best suited for larger home gyms and people who intend to do kipping movements. 

Thanks to the 30-inch depth, kipping movements such as toes-to-bar and kipping pull-ups are totally safe to do on the P-4 system. This pull-up system comes with a standard 52-inch bar, which you can also buy individually. If you’re handy, you can also buy P-4 brackets individually and purchase steel tubing from your local hardware store to daisy-chain brackets into a long rig.  

Like all Rogue pull-up systems, the P-4 system is warrantied for life if it’s installed properly.

Made In USA




Product Weight

37 LB

Other Product Specs

Pull-up Bar Depths: 14" & 22"

Mount Type

Wall or ceiling


1×2-in 11-gauge steel

Weight Capacity

500 pounds


32 in


31 in


30 in

GGR Reviews

Rogue P-4 Pull-up System
Rated 4.2857142857143 out of 5 stars
7 ratings
GGR Builtscore: 4.3/5
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    7 reviews for Rogue P-4 Pull-up System

      The Bottom Line

      If you want a wall- or ceiling-mounted pull-up bar that you can kip on, go with the Rogue Fitness P-4 Pull-Up System.

      Author Spotlight

      Coop is the creator of Garage Gym Reviews. He's produced more content on home gyms and training equipment than likely anyone else in the world and is recognized as the foremost expert in the space. When not writing about barbells, squat racks, and other pieces of equipment, he can be found eating tacos and reading biographies on dead people. Coop has been featured in prestigious publications such as The Art of Manliness, Starting Strength, Men's Health, Business Insider and many others.

      Author: Cooper Mitchell Contact: