Rogue Fitness MG-4F Multi-Grip Bar

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Product Highlights

Perhaps the most versatile specialty bar on the market, the Rogue MG-4F allows you to customize grip width and angles as well as gives you options for loadable sleeve length and finishes.

Manufacturer: Categories: Barbells, Specialty Bars

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In-Depth Review

First Look: Rogue MG-4 Multi Grip Bar Review (2026)

Author: Kate Meier NASM-CPT, USAW-L1, CF-L1

In our Rogue MG-4 Multi Grip Bar review, we take a first look at this highly versatile specialty barbell. Read the full review.

Pros & Cons

Pros

Customizable handle spacing and angles
Comes in matte black or stainless steel
200K PSI tensile strength
Choose from short or longer sleeves

Cons

Stainless steel upgrade costs extra
Might be expensive for a specialty bar for some

Specs

Weight	45 pounds or 55 pounds

Product Summary

The Rogue MG-4F Multi-Grip Camber Bar is loaded with optionality for sleeve length, finish, and handles, making it one of the most versatile camber bars on the market.