Rogue Adjustable Bench 3.0

Rogue Adjustable Bench 3.0 product image

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The Rogue Adjustable Bench 3.0 has tons of features we love, like:

  • Made in the USA
  • 10 back pad adjustments
  • 3 seat positions
  • Little gap
  • Great pad
  • 3×3 11-gauge steel construction
Manufacturer: Categories: ,
Made in USA

Video Review

See our in-depth review of the Rogue Adjustable Bench 3.0 below.

Pros & Cons

What we like about the product...

  1. A lot of adjustment options for a ladder-style bench 
  2. There’s barely a pad gap at most angles, and sometimes there’s none 
  3. Very stable and portable 
  4. Made in the USA
  5. Heavy duty and made to last

What needs improvement...

  1. All the parts are in separate boxes, so assembly can take a while 
  2. Other benches, though maybe not quite as good, may provide a better value 
  3. Not an FID bench as there is no decline position

Product Summary & Specs

The Rogue Adjustable Bench 3.0 is one of the brand’s best benches to date. Yes, its price tag is a little steep, but if you have the money, you get a lot of bang for your buck.

Made in the USA





Lifetime frame, 90-day upholstery

Cover Material


Frame Material

11 gauge steel


52 in

Pad Gap


Pad Height

17.5 with bench

GGR Reviews

Rogue Adjustable Bench 3.0
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