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REP AB-3000 2.0 FID Adjustable Weight Bench

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REP AB-3000 2.0 FID Adjustable Weight Bench
GGR Score: 4.7

Product Highlights

  • Adjustable FID bench for home gyms
  • Comes in 5 different colors
  • Built-in rollers for storage
  • 8 pad angles
Manufacturer: Categories: Benches, Strength Equipment

Video Review

In-Depth Review

REP Fitness AB-3000 2.0 Review: The Best FID Bench? (2026)

REP Fitness AB-3000 2.0 Review: The Best FID Bench? (2026)

When it comes to powerlifting, sit-ups, and more, what’s the best bench to go with? Learn if the REP Fitness AB-3000 is the best FID bench on the market today. Read the full review.

Pros & Cons

Pros
  • Incline and decline capabilities
  • Seat pad has 5 different angles
  • Comes with rubber covers on the base to protect your floors
  • Seat pad is reversible
  • High-quality vinyl
  • Easy to adjust
Cons
  • Can’t be stored vertically
  • More expensive than some others on the market
  • 2.1" pad gap
  • Not as aesthetic as others

Specs

Weight89.3 lbs
Bench height17.1″
Weight capacity1,000 lbs
Warranty10-year frame
Dimensions17.1” X 25.8” X 56.6”
Material11-gauge steel

Product Summary

The AB-3000 2.0 is a well-received FID bench for home gyms that comes with updated features like eight pad angles, five seat angles, an adjustable seat pad, and more.