ProForm Pro R10 Rower

proform pro r10 rower
proform pro r10 rower
proform pro r10 rower folded

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  • 24 levels of digital resistance
  • Ergonomic, molded seat with oversized, steel seat rail
  • Multi-position adjustable handlebars
  • Pivoting pedals with adjustable straps
  • Front transport wheels
  • 10-inch smart HD touchscreen, 
  • Audio auxiliary port
  • Folding design
  • Purchase includes a 3-year iFit family membership
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In-Depth Review

ProForm Pro R10 Rower Review (2024): Silent, Foldable, And iFIT-Enabled

ProForm Pro R10 Rower Review (2024): Silent, Foldable, And iFIT-Enabled

Are you looking for a space-saving, quiet, and customizable rowing machine? This ProForm Pro R10 Rower review has all the details on this foldable machine. Read the full review.

Pros & Cons

What we like ...
  • Free 3-year iFIT family membership included
  • 24 levels of resistance
  • Trainer-led automatic resistance control
  • 90-inch pull strap
  • Multi-position handlebars
  • Comfortable seat
What needs improvement ...
  • Paltry warranty
  • Reports of the belt losing tension at full extension
  • Only a 250-lb weight capacity

Product Summary

If interactive workouts are your jam, the ProForm Pro R10 Rower may be for you. This product is engineered with high-quality components, offering up a smooth and comfortable ride. The R10 features 24 levels of digital resistance; an ergonomic, molded seat with an oversized steel seat rail; multi-position adjustable handlebars; pivoting pedals with adjustable straps; front transport wheels; a 10-inch smart HD touchscreen; an auxiliary port; and a folding design. The user weight capacity is only 250 pounds but the pull strap is 90-inches so you can pull back quite far (great for taller individuals).

Perhaps the most notable aspect of this rower is that it comes with a three-year iFIT family membership which, in and of itself, almost equals the cost of the rower. Membership allows for five user profiles and provides access to thousands of on-demand workouts coached by world-class trainers. Stay focused on your workout and let the trainer control the resistance for you thanks to the interactive resistance system. After the three-year trial is up, a membership is required to utilize the full capabilities of this rowing machine.



22” W x 86.5” D x 45.5” H


24 levels of digital resistance


10” smart HD touchscreen


5-year frame, 1- year parts, 1-year labor

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ProForm Pro R10 Rower

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      If you are looking for a tech-enhanced, high-quality, interactive rower, the ProForm Pro R10 may be for you.