Oura Ring Gen 4

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Oura Ring Gen 4
GGR Score: 4.2

Product Highlights

Adapts to your body with advanced sensors for continuous, precise health tracking

Monitors 30+ signals, including HRV, sleep stages, SpO₂, temperature, and stress

Durable and sleek with recessed sensors

Up to 8 days of battery life
Upgraded app delivers clear, personalized insights

Categories: Activity Trackers

Pros & Cons

Pros
  • Discreet and comfortable design
  • Comprehensive sleep and health tracking
  • Long battery life up to 8 days
  • User-friendly app interface
Cons
  • Expensive
  • Requires a monthly fee for most features
  • Fewer workout details than wrist-based trackers
  • No screen

Specs

Sizes 4-15
Thickness 2.88mm
Battery Life Up to 8 days
Width 7.9mm
Material Fully titanium exterior and interior
Weight 3.3-5.2 grams (depending on ring size)

Product Summary

The Oura Ring Gen 4 stands out for its discreet design and advanced sleep tracking capabilities. While it lacks a display and requires a subscription for full access, it’s an excellent choice for users seeking a non-intrusive health monitoring device.


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