Nike Training Club
Pros & Cons
What we like about the product...
- Completely free to use
- Previously premium/paid content is available for free
- More than 10 workout categories
- Most workouts taught my certified trainers and instructors
What needs improvement...
- Audio controls can be finicky
- Sometimes hard to see on-screen metrics like reps and time
Product Summary & Specs
Nike Training Club has a massive library of completely free workouts. Yes, completely free. Yes, the quality is as good as you would expect from Nike. It sounds too good to be true, but it’s actually real.
It wasn’t always this way: Previously, Nike retained its best workout content for paying subscribers, but when the COVID-19 pandemic forced everyone out of gyms and created financial hardship, Nike made the move to make all of its premium content free for everyone. You just have to make a free account and it’s yours for the taking.
The app has a ton of one-off workouts you can choose from when you just need to do something quick. But it also offers an impressive library of periodized fitness programs catered toward different goals, such as running a 10K or building muscle. The programs are led by certified instructors and trainers, so you know you’re getting the real deal.
| Program length | No set length |
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| Subscription required | No |
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| Program type | Strength, cardio, mobility |
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| Program focus | All fitness goals |
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| Training frequency | As often as you want |
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The Bottom Line
Nike Training Club is a free fitness app with a robust workout library that includes one-off workouts as well as periodized programs led by certified instructors.
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