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GGR Score: 4.3
Product Highlights
The Hyperlift plate at the heel can help optimize your stability for heavy lifts like squats and deadlifts.
Nike updated this cross-trainer with lighter ReactX foam for a responsive yet supportive underfoot experience.
This layered textile can be ideal for mid-workout breathability yet proves resilient against regular wear and tear.
The more ergonomic design can provide a comfortable fitment, which was a problem with past Metcon iterations.
Pros & Cons
Pros
- Sturdy Hyperplate in heel for added stability
- Breathable yet durable mesh upper
- Lighter ReactX foam in midsole
- Available in 12 assorted colorways
Cons
- Less ideal for running enthusiasts
- Pronounced arch may be uncomfortable for flat-footed athletes
Specs
| Heel-to-Toe Drop | 4 mm |
|---|---|
| Weight | 11.8 oz |
| Sizes | 3.5-15 (Men’s), 5-12 (Women’s) |
| Outsole | Rubber |
Product Summary
Living up to its heritage, the Nike Metcon 10 is a cross-trainer built for in-gym performance. Now with a lighter ReactX foam midsole yet still with its iconic Hyperlift heel plate and style, these gym shoes are primed for tackling all your hard-nosed training sessions, according to our tester.
