NASM-PES Certification
In-Depth Review
PES Certification (2024): Strength and Conditioning and Continuing Education
Author: Caine Wilkes, OLY, USAW-L1 Is this strength and conditioning certification right for you? Depending on your career goals, the PES Certification might be the next athletic performance cert for you. Read the full review.
Pros & Cons
What we like ...
- Online final exam
- Does not require recertification
- Potential to earn CEUs
What needs improvement ...
- 90-minute max for final exam
- Not NCCA-accredited
Product Summary
Specs
Course type | Sport-specialized personal training certification |
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Course materials included | 1-year access, lecture videos, demo videos, exercise library, online textbook |
Exam type | Online, 100-multiple choice questions, 90-minute max |
Payment plan available | Yes |
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NASM-PES Certification
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Summary
The NAS-PES certification can help fitness industry professionals enhance their knowledge of strength and conditioning. The course features anatomy and physiology, plyometrics, speed, agility, resistance training, and olympic lifting to name a few. There is also a chapter on performance nutrition. The final exam can be taken online and is a 100 multiple choice question exam that has to be completed in 90 minutes.
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