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Product Highlights
- Understand biomechanics, movement patterns, and corrective exercise
- Teaches you how to help clients restore pain-free movement and proper posture
- Learn how to use corrective exercise techniques like self-myofascial release, stretching, and strengthening
- Comprehensive and detailed exercise library to learn how to properly perform movements
- Individual module exams instead of a final exam
Pros & Cons
Pros
- Learn how to identify and correct muscular imbalances
- Detailed instructions to adapt exercises to client needs
- Detailed video library
Cons
- No in-person instruction even the course teaches hand-on assessments
- Expensive
- No NCCA accreditation
Product Summary
The BioMechanics Method Corrective Exercise Specialist Certification is a valuable resource for nearly any type of fitness professional. You'll learn how to perform assessments to find imbalances, how to correct posture and movement patterns, and understand how to help your clients minimize chronic pain. There is no in-person instruction though the course promises you'll learn hands-on assessments, so you'll need to practice carefully. The entire course is online, with a hard copy of the textbook available.
