Looking to train grip strength? Look no further. The Metolius Contact Training Board is a hangboard designed for rock climbers, but anyone interested in building strength in their fingers, hands, wrists, and forearms can benefit from it.
The Metolius Contact Training Board has 11 pockets of varying types: two, three, and four fingers (from tips to second joint), four central edges, top mounted jugs, and both rounded and flat slopers. This board represents ultimate versatility in grip training.
With this hangboard, you can practice dead hangs, pull-ups, grip transfers, and much more to prepare for any scenario in the outdoors or just build insane grip strength and huge forearms. It comes with mounting hardware and can be mounted into wall studs.