AbMat 1/4 Rings

AbMat 1/4 Rings shown in black
AbMat 1/4 Rings shown in black
AbMat 1/4 Rings
AbMat 1/4 Rings in beige
Woman using AbMat 1/4 Rings on a pulley system

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The AbMat 1/4 Rings are a small and easily transportable way for anyone to enhance their pull-up station. The free-flowing motion of the rings is an ideal way to gain strength while improving shoulder mobility. The nylon webbing allows for a comfortable grip without having to worry about any ripping or tearing of the hands.

Manufacturer: Categories: , ,
Made in USA

Pros & Cons

What we like ...
  • Small, easy to transport and store
  • Made for all body types
  • Versatile
  • Easy on the hands
  • Great for people with limited shoulder mobility
  • Weather-resistant
What needs improvement ...
  • Would need to purchase additional attachments/equipment to get the variety of uses, if not going to a commercial gym
  • No instructional guidance included for different exercises. Need to do your own research.

Product Summary

The AbMat 1/4 Rings are a small and transportable accessory that can easily attach to any pull-up station in a garage and/or gym, take with you to a park, or while traveling. The quarter rings are a great accessory for anyone wanting to work on their pull-up strength, especially for those who have limited shoulder mobility.  By attaching the Rings to a pulley system, you are able to do a wider variety of workouts and isolate different muscle groups.   



1.3” diameter


Black, Tan

Made in the USA



5/8” AbMat branded nylon webbing


Polypropylene plastic (weather-resistant)

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AbMat 1/4 Rings

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