The Duffalo Performance Squat and Bench bar is the ultimate bar for squatting and bench pressing, correctly, safely, and for performance. We honestly believe that outside of competition, every lifter would benefit from using the Duffalo Bar vs. a standard barbell.
Our proprietary bends allows scapular retraction and also reduce stress on the easily irritated Bicep tendon in the shoulder. It does so while eliminating the counter productive center peak on similar bars. Reducing direct strain on the bicep tendon plus allowing increased back rigidity and proper joint centration through scapular retraction are incredibly important. Additionally our bar improves the ability to improve core stability and conversely improves lumbar stability.
Our proprietary bends optimize the wrist angle when held in the pressing positions. This positioning cues proper joint centration in the shoulder while also improving both lat and scapular engagement. Despite the increased ROM of the press users report significantly reduced (eliminated) shoulder pain while gaining increased training effect from the additional range of motion. The improvements in joint centration as well as both lat and scap engagement, grooves the correct pressing patterns, automatically ensuring the proper engrams are programmed.
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