This program combines strength and circuit training in a way that will jumpstart your fitness. The goal of this program is to improve overall strength, work capacity and body composition in 90 days. Price: $40.00 Canadian Per month. Minimum 3 month commitment (3 separate, equal payments on the same day of each month). This program works best for people who have little experience with strength training, people who want to get back in shape but don’t want to step right into weightlifting/powerlifting specific programming, or people wanting to use it as a bridge program between prep cycles. If you love the Hybrid life and want of be a part of it but aren’t sure where to start, this one’s for you! Payments are automatic monthly withdraws from your credit card, not a lump sum single payment.