The Agility Ladder may be the best piece of equipment when promoting the fundamentals of fast and explosive movements and foot work. This 19.5′ long x 18.5″ wide adjustable ladder comes with 13 rungs that can be placed any distance apart. Perfect for warm up drills, speed drills, foot work and is great for promoting coordination. The agility ladder is the perfect way to train for anyone looking to improve their conditioning, foot-speed, and coordination.
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