Often one of the most overlooked and under-trained areas of the body is the tibialis. The Iron Tib Bar is specifically designed to efficiently and safely target the tibialis anterior with a measurable load. The full iron frame bar also strengthens ligaments and tendons in the ankles to support a full range of motion, which, according to Freak Athlete, decreases the chance of developing shin splints.
The Tib bar fits Olympic-sized plates and comes with a weight clamp. It is tested to accommodate up to 100 pounds yet weighs just 4 pounds so it is very portable. For added comfort, the Tib bar comes equipped with HDR and XL padding. This speciality bar sells out quickly so you will likely have to wait for the order to be fulfilled.
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